Summary of Jillian Michaels with Myatt Murphy's the 6 Keys
(eBook)

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Published:
[United States] : IRB, 2021.
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eBook
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1 online resource (29 pages)
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Description

Get the Summary of Jillian Michaels with Myatt Murphy's The 6 Keys in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: The 6 Keys presents an ageless health, fitness, and beauty plan that addresses all six of them - and gets them working for you instead of against you. Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.

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Language:
English
ISBN:
9781638151746, 1638151741

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Instant title available through hoopla.
Description
Get the Summary of Jillian Michaels with Myatt Murphy's The 6 Keys in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: The 6 Keys presents an ageless health, fitness, and beauty plan that addresses all six of them - and gets them working for you instead of against you. Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Mode of access: World Wide Web.
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APA Citation (style guide)

IRB Media. (2021). Summary of Jillian Michaels with Myatt Murphy's the 6 Keys. [United States], IRB.

Chicago / Turabian - Author Date Citation (style guide)

IRB Media. 2021. Summary of Jillian Michaels With Myatt Murphy's the 6 Keys. [United States], IRB.

Chicago / Turabian - Humanities Citation (style guide)

IRB Media, Summary of Jillian Michaels With Myatt Murphy's the 6 Keys. [United States], IRB, 2021.

MLA Citation (style guide)

IRB Media. Summary of Jillian Michaels With Myatt Murphy's the 6 Keys. [United States], IRB, 2021.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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29c71981-78b5-a9b3-3446-93dc0fd3cf1b
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Hoopla Extract Information

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Record Information

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Last Grouped Work Modification TimeNov 22, 2023 10:23:35 PM

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