Secrets to Longevity
(eBook)
Secrets to Longevity: An Amazing Kind of Beauty, was inspired by one of my clients and friends who lived a long life with gracefulness, peace, and love. Together we found the recipe to longevity. Her name was Louise Currie Good, my private client for over fifteen years. She lived to be more than a hundred years young with a sharp mind, a love for creativity, and a sense of humor. Even through the ups and downs of life, she lived a full, active, happy life surrounded by family and friends till her departure from this world. I wanted to use her story and others as well to inspire people to learn the real secrets of living a long, healthy, purposeful life. In my fifty plus years of working with thousands of people on their physical, mental, and spiritual health, many of them seniors even into their nineties, I've pondered what separates the ones I met in bad health and ready to give up on life versus the ones who were inspired to take time to improve their good health through their attitude, exercise, and eating, making change for a healthier lifestyle and excited to wake up each day to live life to the fullest. No matter your limitation, situation, or age, you can take control of your life and how your later years will be. In this book, you will learn simple ways to keep you healthy and happy; recipes for a healthy mind, body, and spirit; how to turn the negative into positive; the benefits of movement, stretching and breath; basic tips on nutrition.
Notes
Marques, J. P. (2019). Secrets to Longevity. [United States], Christian Faith Publishing, Inc.
Chicago / Turabian - Author Date Citation (style guide)Marques, Jean Pierre. 2019. Secrets to Longevity. [United States], Christian Faith Publishing, Inc.
Chicago / Turabian - Humanities Citation (style guide)Marques, Jean Pierre, Secrets to Longevity. [United States], Christian Faith Publishing, Inc, 2019.
MLA Citation (style guide)Marques, Jean Pierre. Secrets to Longevity. [United States], Christian Faith Publishing, Inc, 2019.
Hoopla Extract Information
hooplaId | 14256405 |
---|---|
title | Secrets to Longevity |
kind | EBOOK |
price | 0.99 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Sep 02, 2021 06:12:09 PM |
Record Information
Last File Modification Time | Nov 22, 2023 11:18:31 PM |
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Last Grouped Work Modification Time | Jan 26, 2024 03:04:47 PM |
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