Tilt
(eBook)
Description
Tilt: Seeking Balance in Troubled Times, is a slim book of sixteen short stories from the author's life as she navigates the choppy seas of 2020. In a year of turmoil brought on by a pandemic, economic lockdown, and political strife, many of us felt our stress levels rise to new heights. Using engaging imagery and a poetic voice, the author shares her pain of missing being with loved ones and the angst of living in a deeply divided political environment. From her perspective as a somatic psychotherapist, she explains how the nervous system reacts to stress and provides self-help tools to regain a feeling of balance in difficult times. She offers breathing and centering techniques that can soothe a troubled soul and communication skills for couples and those in conflict. Each chapter is illustrated by the author with an original image of chalk on black paper. This is an insightful read full of wisdom and heart.
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Citations
Schroeter, V. (2021). Tilt. Warren Press.
Chicago / Turabian - Author Date Citation (style guide)Schroeter, Vincentia. 2021. Tilt. Warren Press.
Chicago / Turabian - Humanities Citation (style guide)Schroeter, Vincentia, Tilt. Warren Press, 2021.
MLA Citation (style guide)Schroeter, Vincentia. Tilt. Warren Press, 2021.
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Hoopla Extract Information
| hooplaId | 14122445 |
|---|---|
| title | Tilt |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Warren Press |
| price | 0.49 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Sep 25, 2024 06:59:31 PM |
Record Information
| Last File Modification Time | Mar 09, 2025 12:14:37 AM |
|---|---|
| Last Grouped Work Modification Time | Mar 08, 2025 11:23:51 PM |
MARC Record
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|---|---|---|---|
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| 100 | 1 | |a Schroeter, Vincentia, |e author. | |
| 245 | 1 | 0 | |a Tilt |h [electronic resource] / |c Vincentia Schroeter. |
| 264 | 1 | |a [United States] : |b Warren Press, |c 2021. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (100 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a Tilt: Seeking Balance in Troubled Times, is a slim book of sixteen short stories from the author's life as she navigates the choppy seas of 2020. In a year of turmoil brought on by a pandemic, economic lockdown, and political strife, many of us felt our stress levels rise to new heights. Using engaging imagery and a poetic voice, the author shares her pain of missing being with loved ones and the angst of living in a deeply divided political environment. From her perspective as a somatic psychotherapist, she explains how the nervous system reacts to stress and provides self-help tools to regain a feeling of balance in difficult times. She offers breathing and centering techniques that can soothe a troubled soul and communication skills for couples and those in conflict. Each chapter is illustrated by the author with an original image of chalk on black paper. This is an insightful read full of wisdom and heart. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Electronic books. | |
| 650 | 0 | |a Families. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Self-help. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/14122445?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/csp_9781736565513_180.jpeg |