Get Your Sexy Back!: A Guide to Bouncing Back After Pregnancy
(eBook)
Description
Being pregnant and becoming, a new mom is one of the most special times, you will have in your life. But, along with pregnancy comes baby weight and caring for a newborn makes it difficult to find the time to shed those excess pounds! At the same time, though, losing that extra weight comes with a myriad of benefits, including preventing health complications, improving your mood, and increasing your energy levels. Fortunately, this book can help. In Get Your Sexy Back! A Guide to Bouncing Back After Pregnancy, Dr. Janine Darby provides recommendations and advice on how to return to your best self after pregnancy, giving tips for losing weight while acknowledging that as a new mom, you will be incredibly busy. With chapters on the importance of mindfulness, eating healthy, fitness, adequate rest, lifestyle changes, and ways to maintain the weight loss after you've reached your goal, this book is incredibly helpful to moms, who want to get their sexy back!
More Details
Notes
Reviews from GoodReads
Citations
Darby, J. (2020). Get Your Sexy Back!: A Guide to Bouncing Back After Pregnancy. Dr. Janine Darby.
Chicago / Turabian - Author Date Citation (style guide)Darby, Janine. 2020. Get Your Sexy Back!: A Guide to Bouncing Back After Pregnancy. Dr. Janine Darby.
Chicago / Turabian - Humanities Citation (style guide)Darby, Janine, Get Your Sexy Back!: A Guide to Bouncing Back After Pregnancy. Dr. Janine Darby, 2020.
MLA Citation (style guide)Darby, Janine. Get Your Sexy Back!: A Guide to Bouncing Back After Pregnancy. Dr. Janine Darby, 2020.
Staff View
Hoopla Extract Information
| hooplaId | 14396512 |
|---|---|
| title | Get Your Sexy Back! |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Dr. Janine Darby |
| price | 0.49 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Sep 25, 2024 07:36:33 PM |
Record Information
| Last File Modification Time | Sep 03, 2025 02:29:18 AM |
|---|---|
| Last Grouped Work Modification Time | Sep 03, 2025 01:26:10 AM |
MARC Record
| LEADER | 02569nam a22004575i 4500 | ||
|---|---|---|---|
| 001 | MWT14396512 | ||
| 003 | MWT | ||
| 005 | 20250813015706.1 | ||
| 006 | m o d | ||
| 007 | cr cn||||||||| | ||
| 008 | 250813s2020 xxu eo 000 0 eng d | ||
| 020 | |a 9781644841723 |q (electronic bk.) | ||
| 020 | |a 164484172X |q (electronic bk.) | ||
| 028 | 4 | 2 | |a MWT14396512 |
| 029 | |a https://d2snwnmzyr8jue.cloudfront.net/csp_9781644841723_180.jpeg | ||
| 037 | |a 14396512 |b Midwest Tape, LLC |n http://www.midwesttapes.com | ||
| 040 | |a Midwest |e rda | ||
| 099 | |a eBook hoopla | ||
| 100 | 1 | |a Darby, Janine, |e author. | |
| 245 | 1 | 0 | |a Get Your Sexy Back! : |b A Guide to Bouncing Back After Pregnancy |h [electronic resource] / |c Janine Darby. |
| 264 | 1 | |a [United States] : |b Dr. Janine Darby, |c 2020. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (128 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a Being pregnant and becoming, a new mom is one of the most special times, you will have in your life. But, along with pregnancy comes baby weight and caring for a newborn makes it difficult to find the time to shed those excess pounds! At the same time, though, losing that extra weight comes with a myriad of benefits, including preventing health complications, improving your mood, and increasing your energy levels. Fortunately, this book can help. In Get Your Sexy Back! A Guide to Bouncing Back After Pregnancy, Dr. Janine Darby provides recommendations and advice on how to return to your best self after pregnancy, giving tips for losing weight while acknowledging that as a new mom, you will be incredibly busy. With chapters on the importance of mindfulness, eating healthy, fitness, adequate rest, lifestyle changes, and ways to maintain the weight loss after you've reached your goal, this book is incredibly helpful to moms, who want to get their sexy back! | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Electronic books. | |
| 650 | 0 | |a Childbirth. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Families. | |
| 650 | 0 | |a Motherhood. | |
| 650 | 0 | |a Parenting. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Weight loss. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/14396512?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/csp_9781644841723_180.jpeg |