Dr. Sebi diet + Anti Inflammatory diet + Plant-based diet
(eAudiobook)

Do you want to lose weight and heal chronic disease while enjoying delicious foods? Do you want to make 2020 the year when Finally achieve your weight loss goals? Say good-bye to chronic disease? Greatly reduce your risk of heart attacks, diabetes, and some cancers? You can achieve all these goals with a single lifestyle change: opting for a healthy diet. But if you've ever tried dieting, you've probably been bombarded by contradictory advice, until you were too confused to continue. Low-carb or low-fat? Meat or no meat? Intermittent fasting or many small meals throughout the day? Is chocolate a mortal sin? This book bundle will clear up the confusion. It offers three diet options that have been carefully chosen for their health benefits and fat-burning effects. Here's what you'll learn: The truth about Dr. Sebi's alkaline diet: Will it really boost your health and burn fat, or is it pseudoscience? What chronic inflammation does to your body, and how to reduce it with anti-inflammatory foods! Everything you need to know about plant-based diets. Lots of delicious health-boosting recipes to suit any taste. Effective weight-loss strategies that will burn unwanted fat without damaging your metabolism - no need to fear the yo-yo effect! The books provide detailed explanations of the science behind each of the three diets and their exact benefits for weight loss and overall health. You're given the freedom to believe the explanations or stay skeptical. The only way to figure out if a diet works for you is to try it for a few weeks and see what happens to your body! If your scale shows you're shedding pounds, if your clothes start fitting differently, or if you notice that chronic pains are going congratulations, you've found your perfect diet! Are you ready for an epic body transformation and a great healing experience? Start listening to this audiobook today!