The Self-Defense Handbook
(eBook)
Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around! Discover Real Street Fighting Tactics The best target areas for self-defense and which strikes to use. How to achieve street fighting knockouts. Ground fighting techniques for self-defense. Easy to apply strategies for attack and defense. The correct way to use choke holds and how to escape them. The best self-defense objects from everyday items. Weapon vs weapon street fighting training. How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): Jeet Kune Do (Bruce Lee's martial art) Vortex Control Self-Defense (eclectic self-defense) Kali/Escrima Arnis (Filipino weapon-based martial arts) Wing Chun (efficient Chinese martial art) Krav Maga (Israel military)Systema (Russian military) Mixed Martial Arts (strikes and ground fighting) and more!
Notes
Fury, S. (2020). The Self-Defense Handbook. [United States], Survival Fitness Plan.
Chicago / Turabian - Author Date Citation (style guide)Fury, Sam. 2020. The Self-Defense Handbook. [United States], Survival Fitness Plan.
Chicago / Turabian - Humanities Citation (style guide)Fury, Sam, The Self-Defense Handbook. [United States], Survival Fitness Plan, 2020.
MLA Citation (style guide)Fury, Sam. The Self-Defense Handbook. [United States], Survival Fitness Plan, 2020.
Hoopla Extract Information
hooplaId | 14880634 |
---|---|
title | The Self-Defense Handbook |
kind | EBOOK |
price | 1.35 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | May 02, 2022 06:13:02 PM |
Record Information
Last File Modification Time | Nov 22, 2023 11:09:06 PM |
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Last Grouped Work Modification Time | Jan 26, 2024 03:04:47 PM |
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