Menu Confidential: Conquer the Hidden Calories, Sodium and Fat in the Foods You Love
(eBook)
Description
Menu Confidential is a book for every Canadian who dines out. That's most of us. One-quarter of Canadians- 8.5 million people-dine out once or twice a week, and almost one million Canadians say they eat at a restaurant every day. Most Canadians intend to eat right when having a meal outside their home, but few put those good intentions into practice. Sure, cravings for a greasy burger will sometimes overtake you, but the biggest hurdle to making smart choices is a lack of information. Packed with colour photographs, Menu Confidential is not a traditional weight-loss book. Rather, it is a guide to navigating the dining scene, with solid facts, eye-opening analysis and easy-to-use tips. Over time, those who make better, more informed choices can lose weight, becoming smart diners with an edge on keeping those creeping pounds at bay.
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Citations
Ogilvie, M. (2012). Menu Confidential: Conquer the Hidden Calories, Sodium and Fat in the Foods You Love. HarperCollins Canada.
Chicago / Turabian - Author Date Citation (style guide)Ogilvie, Megan. 2012. Menu Confidential: Conquer the Hidden Calories, Sodium and Fat in the Foods You Love. HarperCollins Canada.
Chicago / Turabian - Humanities Citation (style guide)Ogilvie, Megan, Menu Confidential: Conquer the Hidden Calories, Sodium and Fat in the Foods You Love. HarperCollins Canada, 2012.
MLA Citation (style guide)Ogilvie, Megan. Menu Confidential: Conquer the Hidden Calories, Sodium and Fat in the Foods You Love. HarperCollins Canada, 2012.
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Hoopla Extract Information
| hooplaId | 12514881 |
|---|---|
| title | Menu Confidential |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | HarperCollins Canada |
| price | 3.19 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Oct 14, 2024 06:12:09 PM |
Record Information
| Last File Modification Time | Sep 03, 2025 02:52:52 AM |
|---|---|
| Last Grouped Work Modification Time | Sep 03, 2025 01:26:10 AM |
MARC Record
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| 245 | 1 | 0 | |a Menu Confidential : |b Conquer the Hidden Calories, Sodium and Fat in the Foods You Love |h [electronic resource] / |c Megan Ogilvie. |
| 264 | 1 | |a [United States] : |b HarperCollins Canada, |c 2012. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (304 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
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| 520 | |a Menu Confidential is a book for every Canadian who dines out. That's most of us. One-quarter of Canadians- 8.5 million people-dine out once or twice a week, and almost one million Canadians say they eat at a restaurant every day. Most Canadians intend to eat right when having a meal outside their home, but few put those good intentions into practice. Sure, cravings for a greasy burger will sometimes overtake you, but the biggest hurdle to making smart choices is a lack of information. Packed with colour photographs, Menu Confidential is not a traditional weight-loss book. Rather, it is a guide to navigating the dining scene, with solid facts, eye-opening analysis and easy-to-use tips. Over time, those who make better, more informed choices can lose weight, becoming smart diners with an edge on keeping those creeping pounds at bay. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Electronic books. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Physical fitness. | |
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