Morning Rituals: Ideas and Inspiration to Get Energized
(eBook)
Description
Who doesn't wish they hopped out of bed each feeling energized and ready to tackle whatever challenges lie ahead? In Morning Rituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume offers dozens of invigorating, empowering exercises for the body and spirit: Set an intention for the day. Drink a glass of lemon water. Write morning pages. Do a set of push-ups, or a series of energizing yoga poses. Pull a tarot card. Take a moment to be still, over a cup of tea or a book of poetry. Whatever rituals speak to you, do them with intention and do them regularly, and you'll find that your morning sets the tone for a brighter, calmer, more productive day. Each prompt includes straightforward instructions as well as ways to personalize and improvise the idea. This beautifully photographed book will make for a thoughtful, loving gift-perfect for Mom, a recent graduate, or someone in need of a pick-me-up, or as a way to treat yourself. Start your morning feeling centered, energized, and ready to take on the day with this inspiring, beautifully photographed collection of self-care rituals.
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Citations
Koren, L. (2021). Morning Rituals: Ideas and Inspiration to Get Energized. Workman Publishing Company.
Chicago / Turabian - Author Date Citation (style guide)Koren, Leslie. 2021. Morning Rituals: Ideas and Inspiration to Get Energized. Workman Publishing Company.
Chicago / Turabian - Humanities Citation (style guide)Koren, Leslie, Morning Rituals: Ideas and Inspiration to Get Energized. Workman Publishing Company, 2021.
MLA Citation (style guide)Koren, Leslie. Morning Rituals: Ideas and Inspiration to Get Energized. Workman Publishing Company, 2021.
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Hoopla Extract Information
| hooplaId | 15217283 |
|---|---|
| title | Morning Rituals |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Workman Publishing Company |
| price | 2.99 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Jan 03, 2025 06:17:19 PM |
Record Information
| Last File Modification Time | Oct 07, 2025 01:54:49 AM |
|---|---|
| Last Grouped Work Modification Time | Oct 07, 2025 01:24:06 AM |
MARC Record
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| 100 | 1 | |a Koren, Leslie, |e author. | |
| 245 | 1 | 0 | |a Morning Rituals : |b Ideas and Inspiration to Get Energized |h [electronic resource] / |c Leslie Koren. |
| 264 | 1 | |a [United States] : |b Workman Publishing Company, |c 2021. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (104 pages) | ||
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| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a Who doesn't wish they hopped out of bed each feeling energized and ready to tackle whatever challenges lie ahead? In Morning Rituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume offers dozens of invigorating, empowering exercises for the body and spirit: Set an intention for the day. Drink a glass of lemon water. Write morning pages. Do a set of push-ups, or a series of energizing yoga poses. Pull a tarot card. Take a moment to be still, over a cup of tea or a book of poetry. Whatever rituals speak to you, do them with intention and do them regularly, and you'll find that your morning sets the tone for a brighter, calmer, more productive day. Each prompt includes straightforward instructions as well as ways to personalize and improvise the idea. This beautifully photographed book will make for a thoughtful, loving gift-perfect for Mom, a recent graduate, or someone in need of a pick-me-up, or as a way to treat yourself. Start your morning feeling centered, energized, and ready to take on the day with this inspiring, beautifully photographed collection of self-care rituals. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Detoxification (Health). | |
| 650 | 0 | |a Electronic books. | |
| 650 | 0 | |a Healing. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Mindfulness-based cognitive therapy. | |
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