Anxiety in Relationships: The Essential Guide to Move Beyond Negative Thinking, Jealousy and Fear of Abandonment
(eBook)

Does thinking about the future of your relationship always leave you imagining the worst-case scenario? Do you constantly live with a sense of insecurity? Are you in a relationship but you feel like there's too much negative energy? Picture this: it is the scenario of the beginning of a relationship that is going very well. There is a high level of mutual understanding, communication is fantastic and clear, except for some doubts that plague you. A little voice creeps into your head: "Why would anyone be interested in me?" "Am I really up to it?" "Does she or he love me enough?", "What if she or he leaves me?", "Am I a romantic disaster?", "What if she or he is cheating on me?", "Can I live without this person?" In some cases, these questions linger on even after 'I love you' has been exchanged in the relationship. When a person starts to feel anxious about life with a current or prospective partner, it is an understandable worry-this is a big part of their lives. However, in certain cases, this worry becomes so crippling, it can prevent the relationship from flourishing, or even taking off. Fortunately, it is possible to defuse these negative thoughts and get your relationship off the ground. Here's what you'll learn in this book: - Where the roots of anxiety come from and 8 signs to identify them. - Understanding your attachment style to better manage it. - Overcoming the fear of abandonment and jealousy that stops you from living a more peaceful life. - Techniquest to increase your self-confidence even if others have never believed in your worth. - 10 red flags to spot if you are in a toxic relationship. - Techniques to better communicate your needs and resolve conflict. - Loving a person with anxiety (partner tips). What if I told you there is a way to silence this little voice? Act now before everything falls apart! This book was written for you and will help you to find satisfaction and thrive in your romantic relationships, in all their wonderful nuances.