Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy-and Save Our Planet
(eBook)
Description
Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it. Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.
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Citations
Friedrich, B. (2018). Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy-and Save Our Planet. Hachette Books.
Chicago / Turabian - Author Date Citation (style guide)Friedrich, Bruce. 2018. Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-and Save Our Planet. Hachette Books.
Chicago / Turabian - Humanities Citation (style guide)Friedrich, Bruce, Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-and Save Our Planet. Hachette Books, 2018.
MLA Citation (style guide)Friedrich, Bruce. Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-and Save Our Planet. Hachette Books, 2018.
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Hoopla Extract Information
| hooplaId | 12526405 |
|---|---|
| title | Clean Protein |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Hachette Books |
| price | 2.99 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Jan 03, 2025 06:14:45 PM |
Record Information
| Last File Modification Time | May 02, 2025 10:50:14 PM |
|---|---|
| Last Grouped Work Modification Time | May 02, 2025 10:24:25 PM |
MARC Record
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| 100 | 1 | |a Friedrich, Bruce, |e author. | |
| 245 | 1 | 0 | |a Clean Protein : |b The Revolution that Will Reshape Your Body, Boost Your Energy-and Save Our Planet |h [electronic resource] / |c Kathy Freston and Bruce Friedrich. |
| 264 | 1 | |a [United States] : |b Hachette Books, |c 2018. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (288 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it. Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Food industry and trade |x Technological innovations. | |
| 650 | 0 | |a Groceries. | |
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Proteins in human nutrition. | |
| 650 | 0 | |a Sustainable agriculture. | |
| 650 | 0 | |a Veganism. | |
| 650 | 0 | |a Business. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Economics. | |
| 650 | 0 | |a Environmental economics. | |
| 650 | 0 | |a Health & fitness. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Sustainable development. | |
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| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/12526405?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
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