The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
(eAudiobook)

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Contributors:
Published:
[United States] : Mayo Clinic Press, 2023.
Format:
eAudiobook
Edition:
Unabridged.
Content Description:
1 online resource (1 audio file (13hr., 25 min.)) : digital.
Status:

Description

Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing - and what they can do about it. Divided into three main parts, the book guides readers through understanding menopause, managing it, and thriving in the years that follow. New and updated content acknowledges:The diverse menopause experiences of real women and includes historical perspective on menopause - Discussion of the current "femtech" boom and how to be a savvy health care consumer - Expanded information on understanding and managing perimenopause And the latest wisdom and tools to manage menopause symptoms

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Language:
English
ISBN:
9781666651409, 1666651400

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Janina Edwards.
Description
Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing - and what they can do about it. Divided into three main parts, the book guides readers through understanding menopause, managing it, and thriving in the years that follow. New and updated content acknowledges:The diverse menopause experiences of real women and includes historical perspective on menopause - Discussion of the current "femtech" boom and how to be a savvy health care consumer - Expanded information on understanding and managing perimenopause And the latest wisdom and tools to manage menopause symptoms
System Details
Mode of access: World Wide Web.

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Citations

APA Citation (style guide)

Faubion, M. D., & Edwards, J. (2023). The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond. Unabridged. [United States], Mayo Clinic Press.

Chicago / Turabian - Author Date Citation (style guide)

Faubion, M. D., Stephanie and Janina, Edwards. 2023. The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond. [United States], Mayo Clinic Press.

Chicago / Turabian - Humanities Citation (style guide)

Faubion, M. D., Stephanie and Janina, Edwards, The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond. [United States], Mayo Clinic Press, 2023.

MLA Citation (style guide)

Faubion, M. D. and Janina Edwards. The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond. Unabridged. [United States], Mayo Clinic Press, 2023.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:
ded406e0-6c3e-606f-2f4d-6ffb129dc5ce
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Hoopla Extract Information

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Record Information

Last File Modification TimeSep 02, 2024 10:25:55 PM
Last Grouped Work Modification TimeSep 02, 2024 10:22:59 PM

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