The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
(eAudiobook)
Description
Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing - and what they can do about it. Divided into three main parts, the book guides readers through understanding menopause, managing it, and thriving in the years that follow. New and updated content acknowledges:The diverse menopause experiences of real women and includes historical perspective on menopause - Discussion of the current "femtech" boom and how to be a savvy health care consumer - Expanded information on understanding and managing perimenopause And the latest wisdom and tools to manage menopause symptoms
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Citations
Faubion, M. D., & Edwards, J. (2023). The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond. Unabridged. [United States], Mayo Clinic Press.
Chicago / Turabian - Author Date Citation (style guide)Faubion, M. D., Stephanie and Janina, Edwards. 2023. The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond. [United States], Mayo Clinic Press.
Chicago / Turabian - Humanities Citation (style guide)Faubion, M. D., Stephanie and Janina, Edwards, The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond. [United States], Mayo Clinic Press, 2023.
MLA Citation (style guide)Faubion, M. D. and Janina Edwards. The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond. Unabridged. [United States], Mayo Clinic Press, 2023.
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Hoopla Extract Information
| hooplaId | 16300724 |
|---|---|
| title | The New Rules of Menopause |
| language | ENGLISH |
| kind | AUDIOBOOK |
| series | |
| season | |
| publisher | Mayo Clinic Press |
| price | 2.89 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | 13h 25m 0s |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Sep 26, 2024 02:13:21 AM |
Record Information
| Last File Modification Time | Dec 02, 2024 10:26:51 PM |
|---|---|
| Last Grouped Work Modification Time | Dec 02, 2024 10:24:25 PM |
MARC Record
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| 100 | 1 | |a Faubion, M. D., Stephanie, |e author. | |
| 245 | 1 | 4 | |a The New Rules of Menopause : |b A Mayo Clinic guide to perimenopause and beyond |h [electronic resource] / |c Stephanie Faubion. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] : |b Mayo Clinic Press, |c 2023. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (13hr., 25 min.)) : |b digital. | ||
| 336 | |a spoken word |b spw |2 rdacontent | ||
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| 344 | |a digital |h digital recording |2 rda | ||
| 347 | |a data file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by Janina Edwards. | |
| 520 | |a Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing - and what they can do about it. Divided into three main parts, the book guides readers through understanding menopause, managing it, and thriving in the years that follow. New and updated content acknowledges:The diverse menopause experiences of real women and includes historical perspective on menopause - Discussion of the current "femtech" boom and how to be a savvy health care consumer - Expanded information on understanding and managing perimenopause And the latest wisdom and tools to manage menopause symptoms | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Menopause. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 700 | 1 | |a Edwards, Janina, |e reader. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/16300724?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/drs_9781666651409_180.jpeg |