Summary of Gretchen Rubin's Life in Five Senses
(eBook)
Get the Summary of Gretchen Rubin's Life in Five Senses in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending Flavor University, Rubin show us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us an immediate, sustainable way to cheer up, calm down, and engage the world around us-as well as a way to glimpse the soul and touch the transcendent. Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives-and, ultimately, how to move through the world with more vitality and love.
Notes
IRB Media. (2024). Summary of Gretchen Rubin's Life in Five Senses. [United States], IRB.
Chicago / Turabian - Author Date Citation (style guide)IRB Media. 2024. Summary of Gretchen Rubin's Life in Five Senses. [United States], IRB.
Chicago / Turabian - Humanities Citation (style guide)IRB Media, Summary of Gretchen Rubin's Life in Five Senses. [United States], IRB, 2024.
MLA Citation (style guide)IRB Media. Summary of Gretchen Rubin's Life in Five Senses. [United States], IRB, 2024.
Hoopla Extract Information
hooplaId | 16579351 |
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title | Summary of Gretchen Rubin's Life in Five Senses |
kind | EBOOK |
price | 0.34 |
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pa | 0 |
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children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Feb 01, 2024 06:34:07 PM |
Record Information
Last File Modification Time | Feb 02, 2024 10:38:49 PM |
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Last Grouped Work Modification Time | Feb 02, 2024 10:25:46 PM |
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