Boxing Basics Level 1
(eBook)
Description
There are 4 levels of Boxing in the Bolinger KickBoxing series. The boxing series isn't just about how to punch. It is about how to be a technician of the art of boxing. This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine sets the base set of combinations, that's your bread and butter combos, in the second round combinations that is to help more with hand eye coordination with working 2 combos at the same time as well as working how to jamb, counter and get off the ropes. The Level 1 medicine ball routine is a very good starter exercise to help tone and has been used to rehab shoulders.
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Citations
Bolinger, S. (2017). Boxing Basics Level 1. [United States], Scott Bolinger.
Chicago / Turabian - Author Date Citation (style guide)Bolinger, Scott. 2017. Boxing Basics Level 1. [United States], Scott Bolinger.
Chicago / Turabian - Humanities Citation (style guide)Bolinger, Scott, Boxing Basics Level 1. [United States], Scott Bolinger, 2017.
MLA Citation (style guide)Bolinger, Scott. Boxing Basics Level 1. [United States], Scott Bolinger, 2017.
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Hoopla Extract Information
| hooplaId | 16743897 |
|---|---|
| title | Boxing Basics Level 1 |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Scott Bolinger |
| price | 0.85 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Sep 26, 2024 04:25:27 AM |
Record Information
| Last File Modification Time | Aug 01, 2024 10:32:13 PM |
|---|---|
| Last Grouped Work Modification Time | Sep 26, 2024 06:11:02 PM |
MARC Record
| LEADER | 02214nam a22004095a 4500 | ||
|---|---|---|---|
| 001 | MWT16743897 | ||
| 003 | MWT | ||
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| 006 | m o d | ||
| 007 | cr cn||||||||| | ||
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| 020 | |a 9781393816843 |q (electronic bk.) | ||
| 020 | |a 1393816843 |q (electronic bk.) | ||
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| 037 | |a 16743897 |b Midwest Tape, LLC |n http://www.midwesttapes.com | ||
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| 099 | |a eBook hoopla | ||
| 100 | 1 | |a Bolinger, Scott, |e author. | |
| 245 | 1 | 0 | |a Boxing Basics Level 1 |h [electronic resource] / |c Scott Bolinger. |
| 264 | 1 | |a [United States] : |b Scott Bolinger, |c 2017. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (20 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a There are 4 levels of Boxing in the Bolinger KickBoxing series. The boxing series isn't just about how to punch. It is about how to be a technician of the art of boxing. This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine sets the base set of combinations, that's your bread and butter combos, in the second round combinations that is to help more with hand eye coordination with working 2 combos at the same time as well as working how to jamb, counter and get off the ropes. The Level 1 medicine ball routine is a very good starter exercise to help tone and has been used to rehab shoulders. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Boxing. | |
| 650 | 0 | |a Martial arts. | |
| 650 | 0 | |a Sports. | |
| 650 | 0 | |a Electronic books. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/16743897?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/dra_9781393816843_180.jpeg |