Periods Aren't Meant to Bloody Hurt: A Holistic & Pain-changing Guide to Your Menstrual Health
(eBook)
Description
Are you trapped in the relentless cycle of period and hormonal mayhem, feeling disillusioned by your health and mainstream medical approaches? If you're searching for an alternative solution, then look no further. Holistic menstrual health coach Gemma Barry is here to help put you in control of your menstrual health. Mixing both traditional and holistic approaches, Gemma explores: - Why periods can hurt and how to investigate the reasons why yours are painful - How to become body literate and understand the importance of hormones - Why the taboos surrounding periods may actually be harming your menstrual health - What you can do about painful periods and related conditions - The importance of nutrition, herbs and exercise This empowering guide is your roadmap to becoming the queen of your own menstrual health, packed with tools, health tips and the knowledge you need to ensure you have better periods.
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Citations
Barry, G. (2023). Periods Aren't Meant to Bloody Hurt: A Holistic & Pain-changing Guide to Your Menstrual Health. Trigger Publishing.
Chicago / Turabian - Author Date Citation (style guide)Barry, Gemma. 2023. Periods Aren't Meant to Bloody Hurt: A Holistic & Pain-changing Guide to Your Menstrual Health. Trigger Publishing.
Chicago / Turabian - Humanities Citation (style guide)Barry, Gemma, Periods Aren't Meant to Bloody Hurt: A Holistic & Pain-changing Guide to Your Menstrual Health. Trigger Publishing, 2023.
MLA Citation (style guide)Barry, Gemma. Periods Aren't Meant to Bloody Hurt: A Holistic & Pain-changing Guide to Your Menstrual Health. Trigger Publishing, 2023.
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Hoopla Extract Information
| hooplaId | 17445498 |
|---|---|
| title | Periods Aren't Meant to Bloody Hurt |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Trigger Publishing |
| price | 1.49 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Oct 28, 2024 06:12:09 PM |
Record Information
| Last File Modification Time | May 02, 2025 10:53:01 PM |
|---|---|
| Last Grouped Work Modification Time | May 02, 2025 10:24:25 PM |
MARC Record
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| 100 | 1 | |a Barry, Gemma, |e author. | |
| 245 | 1 | 0 | |a Periods Aren't Meant to Bloody Hurt : |b A Holistic & Pain-changing Guide to Your Menstrual Health |h [electronic resource] / |c Gemma Barry. |
| 264 | 1 | |a [United States] : |b Trigger Publishing, |c 2023. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (276 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
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| 520 | |a Are you trapped in the relentless cycle of period and hormonal mayhem, feeling disillusioned by your health and mainstream medical approaches? If you're searching for an alternative solution, then look no further. Holistic menstrual health coach Gemma Barry is here to help put you in control of your menstrual health. Mixing both traditional and holistic approaches, Gemma explores: - Why periods can hurt and how to investigate the reasons why yours are painful - How to become body literate and understand the importance of hormones - Why the taboos surrounding periods may actually be harming your menstrual health - What you can do about painful periods and related conditions - The importance of nutrition, herbs and exercise This empowering guide is your roadmap to becoming the queen of your own menstrual health, packed with tools, health tips and the knowledge you need to ensure you have better periods. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Endocrinology. | |
| 650 | 0 | |a Gynecology. | |
| 650 | 0 | |a Happiness. | |
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| 650 | 0 | |a Mind and body. | |
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