The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabete
(eBook)
Description
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday Dash Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.
More Details
Notes
Reviews from GoodReads
Citations
Heller, M. (2013). The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabete. Grand Central Publishing.
Chicago / Turabian - Author Date Citation (style guide)Heller, Marla. 2013. The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabete. Grand Central Publishing.
Chicago / Turabian - Humanities Citation (style guide)Heller, Marla, The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabete. Grand Central Publishing, 2013.
MLA Citation (style guide)Heller, Marla. The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabete. Grand Central Publishing, 2013.
Staff View
Hoopla Extract Information
| hooplaId | 12523670 |
|---|---|
| title | The Everyday DASH Diet Cookbook |
| language | ENGLISH |
| kind | EBOOK |
| series | DASH Diet |
| season | |
| publisher | Grand Central Publishing |
| price | 2.99 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Jan 03, 2025 06:14:37 PM |
Record Information
| Last File Modification Time | Sep 03, 2025 01:54:55 AM |
|---|---|
| Last Grouped Work Modification Time | Sep 03, 2025 01:26:10 AM |
MARC Record
| LEADER | 02732nam a22004815i 4500 | ||
|---|---|---|---|
| 001 | MWT17650891 | ||
| 003 | MWT | ||
| 005 | 20250813014958.1 | ||
| 006 | m o d | ||
| 007 | cr cn||||||||| | ||
| 008 | 250813s2013 xxu eo 000 0 eng d | ||
| 020 | |a 9781455574124 |q (electronic bk.) | ||
| 020 | |a 1455574120 |q (electronic bk.) | ||
| 028 | 4 | 2 | |a MWT17650891 |
| 029 | |a https://d2snwnmzyr8jue.cloudfront.net/hbg_9781455574124_180.jpeg | ||
| 037 | |a 17650891 |b Midwest Tape, LLC |n http://www.midwesttapes.com | ||
| 040 | |a Midwest |e rda | ||
| 099 | |a eBook hoopla | ||
| 100 | 1 | |a Heller, Marla, |e author. | |
| 245 | 1 | 4 | |a The Everyday DASH Diet Cookbook : |b Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabete |h [electronic resource] / |c Marla Heller. |
| 264 | 1 | |a [United States] : |b Grand Central Publishing, |c 2013. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (240 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 490 | 0 | |a DASH Diet ; | |
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday Dash Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Cooking. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Healing. | |
| 650 | 0 | |a Heart. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Salt-free diet. | |
| 650 | 0 | |a Weight control. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Electronic books. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/12523670?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/hbg_9781455574124_180.jpeg |