How to Let Go of Negative Thoughts and Emotions - a Guided Meditation - DST Hypno With Stu Newman
(eAudiobook)
Description
DST Hypno with Stu Newman is the perfect way to let go of negative thoughts and emotions. With his years of experience in hypnosis, Stu has developed a unique technique that helps people identify their triggers for negative thinking and emotions, so they can be addressed more effectively. He also uses powerful visualisation techniques to help clients break through psychological barriers and create positive changes in their lives. Through this process, individuals learn how to manage their responses better when faced with difficult situations or stressful events. Additionally, DST Hypno offers an array of relaxation strategies which can help reduce stress levels while encouraging mental clarity and emotional balance - all essential components for letting go of negativity!
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Citations
Newman, S. (2025). How to Let Go of Negative Thoughts and Emotions - a Guided Meditation - DST Hypno With Stu Newman. Unabridged. EnTrance.
Chicago / Turabian - Author Date Citation (style guide)Newman, Stuart. 2025. How to Let Go of Negative Thoughts and Emotions - a Guided Meditation - DST Hypno With Stu Newman. EnTrance.
Chicago / Turabian - Humanities Citation (style guide)Newman, Stuart, How to Let Go of Negative Thoughts and Emotions - a Guided Meditation - DST Hypno With Stu Newman. EnTrance, 2025.
MLA Citation (style guide)Newman, Stuart. How to Let Go of Negative Thoughts and Emotions - a Guided Meditation - DST Hypno With Stu Newman. Unabridged. EnTrance, 2025.
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Hoopla Extract Information
| hooplaId | 18614651 |
|---|---|
| title | How to Let Go of Negative Thoughts and Emotions - A Guided Meditation - DST Hypno With Stu Newman |
| language | ENGLISH |
| kind | AUDIOBOOK |
| series | |
| season | |
| publisher | EnTrance |
| price | 0.69 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | 54m 37s |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Jul 30, 2025 06:13:37 PM |
Record Information
| Last File Modification Time | Sep 03, 2025 01:48:47 AM |
|---|---|
| Last Grouped Work Modification Time | Sep 03, 2025 01:26:10 AM |
MARC Record
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| 245 | 1 | 0 | |a How to Let Go of Negative Thoughts and Emotions - a Guided Meditation - DST Hypno With Stu Newman |h [electronic resource] / |c Stuart Newman. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] : |b EnTrance, |c 2025. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (55 min.)) : |b digital. | ||
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| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by Stuart Newman. | |
| 520 | |a DST Hypno with Stu Newman is the perfect way to let go of negative thoughts and emotions. With his years of experience in hypnosis, Stu has developed a unique technique that helps people identify their triggers for negative thinking and emotions, so they can be addressed more effectively. He also uses powerful visualisation techniques to help clients break through psychological barriers and create positive changes in their lives. Through this process, individuals learn how to manage their responses better when faced with difficult situations or stressful events. Additionally, DST Hypno offers an array of relaxation strategies which can help reduce stress levels while encouraging mental clarity and emotional balance - all essential components for letting go of negativity! | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Autogenic training. | |
| 650 | 0 | |a Self-help. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 710 | 2 | |a hoopla digital. | |
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