Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Author:
Series:
Published:
Hachette Books 2014
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
Available from OverDrive
Description
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health — and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.
Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us." — Dr. David Perlmutter, New York Times bestselling author of Grain Brain
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health — and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.
Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us." — Dr. David Perlmutter, New York Times bestselling author of Grain Brain
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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More Details
Street Date:
07/01/2014
Language:
English
ISBN:
9780738217666, 9780738234090
ASIN:
B00J1JPTNY
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Citations
APA Citation (style guide)
Raphael Kellman. (2014). Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss. Hachette Books.
Chicago / Turabian - Author Date Citation (style guide)Raphael Kellman. 2014. Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss. Hachette Books.
Chicago / Turabian - Humanities Citation (style guide)Raphael Kellman, Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss. Hachette Books, 2014.
MLA Citation (style guide)Raphael Kellman. Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss. Hachette Books, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
| East Hampton Public Library | 0 | 0 |
Staff View
Grouped Work ID:
223a556d-b6b6-db43-fbbd-04b0f22dcf96
Needs Update?:
No
Date Added:
Mar 01, 2018 14:22:35
Date Updated:
Jul 05, 2023 09:38:28
Last Metadata Check:
Apr 15, 2024 02:18:26
Last Metadata Change:
Jul 05, 2023 11:19:34
Last Availability Check:
Apr 15, 2024 02:18:37
Last Availability Change:
Jan 04, 2024 11:39:49
Last Grouped Work Modification Time:
Apr 18, 2024 22:20:04
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Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
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Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
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