American Medical Association Girl's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
A girl’s straightforward, accessible, and nonjudgmental guide to everything they need to know about adolescence and growing up.
Becoming a teen is an important milestone in every girl’s life. It’s especially important at this time to get answers and advice from a trusted source. The American Medical Association Girl’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more:
· Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys
· The importance of eating the right foods and taking care of your body
· Your reproductive system inside and out
· Starting your period—what it means and how to handle it
· Thinking about relationships and dealing with new feelings
The American Medical Association Girl’s Guide to Becoming a Teen will help you understand the health issues that are of most concern to teenage girls, and will teach you how to be safe, happy, and healthy through these years.
“Girls covers the physical and emotional changes that puberty brings, along with solid tips about grooming, diet, exercise, and other health issues, such as eating disorders. . . . Girls will find plenty of useful information.” —Booklist
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American Medical Association. (2012). American Medical Association Girl's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body. Wiley.
Chicago / Turabian - Author Date Citation (style guide)American Medical Association. 2012. American Medical Association Girl's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body. Wiley.
Chicago / Turabian - Humanities Citation (style guide)American Medical Association, American Medical Association Girl's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body. Wiley, 2012.
MLA Citation (style guide)American Medical Association. American Medical Association Girl's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body. Wiley, 2012.
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- bioText: Amy B. Middleman, MD, MSEd, MPH, is a board-certified Adolescent Medicine specialist and Associate Professor of Pediatrics at Baylor College of Medicine in Houston. She is a practicing and teaching physician specializing in the care of adolescents at Texas Children's Hospital. In addition to her Doctor of Medicine degree, she has a Master of Science in Education and a Master of Public Health degree. Kate Gruenwald Pfeifer, LCSW, is a licensed clinical social worker. She has a master's degree in social work from Columbia University as well as a certificate in psychodynamic psychotherapy with children and adolescents from NYU Psychoanalytic Institute.
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A girl’s straightforward, accessible, and nonjudgmental guide to everything they need to know about adolescence and growing up.
Becoming a teen is an important milestone in every girl’s life. It’s especially important at this time to get answers and advice from a trusted source. The American Medical Association Girl’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more:
· Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys
· The importance of eating the right foods and taking care of your body
· Your reproductive system inside and out
· Starting your period—what it means and how to handle it
· Thinking about relationships and dealing with new feelings
The American Medical Association Girl’s Guide to Becoming a Teen will help you understand the health issues that are of most concern to teenage girls, and will teach you how to be safe, happy, and healthy through these years.
“Girls covers the physical and emotional changes that puberty brings, along with solid tips about grooming, diet, exercise, and other health issues, such as eating disorders. . . . Girls will find plenty of useful information.” —Booklist
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A girl’s straightforward, accessible, and nonjudgmental guide to everything they need to know about adolescence and growing up.
Becoming a teen is an important milestone in every girl’s life. It’s especially important at this time to get answers and advice from a trusted source. The American Medical Association Girl’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more:
· Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys
· The importance of eating the right foods and taking care of your body
· Your reproductive system inside and out
· ...
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Foreword 3
Chapter One: Welcome to Puberty 6
Chapter Two: Eating, Exercise, and a Healthy Weight 14
Chapter Three: Your Height 26
Chapter Four: Your Skin, Teeth, and Hair 32
Chapter Five: Your Reproductive System-Inside and Out 50
Chapter Six: Your Period 64
Chapter Seven: Your Feelings 72
Chapter Eight: Relationships 86
Chapter Nine: What About Sex? 100
Find Out More! 113
Glossary 116
Index 125
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