Denise Austin's Fit Over 50 - Spring Fitness Challenge
(OverDrive Magazine)
Description
Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 provides the motivation and guidance you need to get fit and healthy this spring! Inside you'll find Denise's 28-day Spring Fitness Challenge workout series, with moves that will help you tone from top to bottom in less than a month's time. Denise also shares 27 of her favorite budget-friendly recipes — all super simple but incredibly delicious meals that the whole family will enjoy. Plus, she gives her pro tips on battling the dreaded menopause belly and outfits t
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Citations
Denise Austin's Fit Over 50 - Spring Fitness Challenge. Denise Austin's Fit Over 50 - Spring Fitness Challenge A360 Media, LLC.
Chicago / Turabian - Author Date Citation (style guide)Denise Austin's Fit Over 50 - Spring Fitness Challenge. A360 Media, LLC.
Chicago / Turabian - Humanities Citation (style guide)Denise Austin's Fit Over 50 - Spring Fitness Challenge. A360 Media, LLC.
MLA Citation (style guide)Denise Austin's Fit Over 50 - Spring Fitness Challenge. Denise Austin's Fit Over 50 - Spring Fitness Challenge A360 Media, LLC,
Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 999999 | 999999 |
East Hampton Public Library | 0 | 0 |
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OverDrive Product Record
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Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 provides the motivation and guidance you need to get fit and healthy this spring! Inside you'll find Denise's 28-day Spring Fitness Challenge workout series, with moves that will help you tone from top to bottom in less than a month's time. Denise also shares 27 of her favorite budget-friendly recipes — all super simple but incredibly delicious meals that the whole family will enjoy. Plus, she gives her pro tips on battling the dreaded menopause belly and outfits t
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