The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Author:
Published:
Harlequin 2012
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Status:
Available from OverDrive
Description
Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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More Details
Street Date:
12/01/2012
Language:
English
ISBN:
9781459249127
ASIN:
B00X3NIXFU
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Citations
APA Citation (style guide)
JJ Virgin. (2012). The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin.
Chicago / Turabian - Author Date Citation (style guide)JJ Virgin. 2012. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin.
Chicago / Turabian - Humanities Citation (style guide)JJ Virgin, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin, 2012.
MLA Citation (style guide)JJ Virgin. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Harlequin, 2012.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
| East Hampton Public Library | 0 | 0 |
Staff View
Grouped Work ID:
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Needs Update?:
No
Date Added:
Mar 01, 2018 13:57:15
Date Updated:
Mar 01, 2018 13:57:15
Last Metadata Check:
Apr 22, 2024 00:54:57
Last Metadata Change:
Jun 05, 2023 01:31:10
Last Availability Check:
Apr 22, 2024 00:55:02
Last Availability Change:
Apr 07, 2024 18:00:49
Last Grouped Work Modification Time:
Apr 24, 2024 22:18:07
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J.J. Virgin is one of the nation's foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned J.J. recognition as the go-to weight loss expert. J.J. is the author of "Six Weeks to Sleeveless and Sexy" and the co-star of the TLC reality series, Freaky Eaters.
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Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and...- isOwnedByCollections
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Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!- sortTitle
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