The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
(OverDrive Listen)
Published:
Books on Tape 2024
Format:
OverDrive Listen
Edition:
Unabridged
Status:
Checked Out
Description
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
*Includes a downloadable PDF of the Helpful Menopause Resources, Appendices, illustrations, and charts from the book
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
*Includes a downloadable PDF of the Helpful Menopause Resources, Appendices, illustrations, and charts from the book
Formats
OverDrive Listen
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More Details
Street Date:
04/30/2024
Language:
English
ISBN:
9780593870327
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Citations
APA Citation (style guide)
Mary Claire Haver, M. (2024). The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. Unabridged Books on Tape.
Chicago / Turabian - Author Date Citation (style guide)Mary Claire Haver, MD. 2024. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Books on Tape.
Chicago / Turabian - Humanities Citation (style guide)Mary Claire Haver, MD, The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Books on Tape, 2024.
MLA Citation (style guide)Mary Claire Haver, MD. The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power, and Facts. Unabridged Books on Tape, 2024.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 3 | 0 |
| East Hampton Public Library | 0 | 0 |
There are 36 holds on this title.
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Grouped Work ID:
bb4dad3a-6df6-aac5-30f7-da704af3290d
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Needs Update?:
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Date Added:
Nov 15, 2024 21:06:26
Date Updated:
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Last Metadata Check:
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Last Metadata Change:
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Last Availability Check:
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Last Grouped Work Modification Time:
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Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
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Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
- From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
- What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
- How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
- The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
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