Denise Austin's Fit Over 50 - Spring, 2022
(OverDrive Magazine)
Description
Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to making this spring the season you get fit and healthy—for good! Inside you'll find dozens of Denise's most effective head-to-toe toning exercises to help you lose weight and keep it off. Denise also shares 24 of her favorite quick and slimming recipes guaranteed to nurture your body and give you the energy you need to get through the day. Plus, find expert advice on fighting menopause fatigue and getting a better night's sleep, as well as proven style tips that will flatter your figure!
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Citations
Denise Austin's Fit Over 50 - Spring, 2022. Denise Austin's Fit Over 50 - Spring, 2022 A360 Media, LLC.
Chicago / Turabian - Author Date Citation (style guide)Denise Austin's Fit Over 50 - Spring, 2022. A360 Media, LLC.
Chicago / Turabian - Humanities Citation (style guide)Denise Austin's Fit Over 50 - Spring, 2022. A360 Media, LLC.
MLA Citation (style guide)Denise Austin's Fit Over 50 - Spring, 2022. Denise Austin's Fit Over 50 - Spring, 2022 A360 Media, LLC,
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 999999 | 999999 |
| East Hampton Public Library | 0 | 0 |
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Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to making this spring the season you get fit and healthy—for good! Inside you'll find dozens of Denise's most effective head-to-toe toning exercises to help you lose weight and keep it off. Denise also shares 24 of her favorite quick and slimming recipes guaranteed to nurture your body and give you the energy you need to get through the day. Plus, find expert advice on fighting menopause fatigue and getting a better night's sleep, as well as proven style tips that will flatter your figure!
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