Denise Austin's Fit Over 50 - Fall 2024
(OverDrive Magazine)
Description
Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to maintaining a healthy, nourishing and happy fall! Inside, you'll find Denise's strengthening and toning stability ball and resistance band workouts, alongside expert suggestions for how to get in metabolism-boosting cardio. With outside temperatures beginning to cool, Denise also shares family-favorite recipes for soul-warming soups, hearty mains and seasonal sweet treats like apple cinnamon crumble and baked persimmon. Throughout the book you'll also find tips for how to soothe menopause symptoms such as hot flashes, brain fog and insomnia, including calming yoga moves, breathing techniques, what anti-anxiety foods to eat, and more. You can count on Denise to be there with you on this journey, because as she likes to say, "You're worth it!"
Formats
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
Subjects
More Details
Citations
Denise Austin's Fit Over 50 - Fall 2024. Denise Austin's Fit Over 50 - Fall 2024 A360 Media, LLC.
Chicago / Turabian - Author Date Citation (style guide)Denise Austin's Fit Over 50 - Fall 2024. A360 Media, LLC.
Chicago / Turabian - Humanities Citation (style guide)Denise Austin's Fit Over 50 - Fall 2024. A360 Media, LLC.
MLA Citation (style guide)Denise Austin's Fit Over 50 - Fall 2024. Denise Austin's Fit Over 50 - Fall 2024 A360 Media, LLC,
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 999999 | 999999 |
| East Hampton Public Library | 0 | 0 |
Staff View
API Extraction Dates
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/11052-1/{EA540FE7-4E06-4FF8-A3A4-BA27736FD68B}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/11052-1/{EA540FE7-4E06-4FF8-A3A4-BA27736FD68B}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/11052-1/{EA540FE7-4E06-4FF8-A3A4-BA27736FD68B}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/11052-1/{EA540FE7-4E06-4FF8-A3A4-BA27736FD68B}IMG400.JPG
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: PublisherCatalogNumber
- value: 44086
- name: OverDrive Magazine
- id: magazine-overdrive
- identifiers:
- edition
- Denise Austin's Fit Over 50 - Fall 2024
- mediaType
- Magazine
- isOwnedByCollections
- True
- title
- Denise Austin's Fit Over 50 - Fall 2024
- dateAdded
- 2024-11-27T14:11:00Z
- contentDetails
- href: https://link.overdrive.com?websiteID=242&titleID=11309421
- type: text/html
- account:
- name: LION: Libraries Online (CT)
- id: 1354
- sortTitle
- Denise Austins Fit Over 50 Fall 2024
- crossRefId
- 11309421
- series
- Denise Austin's Fit Over 50 - Fall 2024
- id
- FB4B8467-61E9-433A-9F5F-40B744FF4432
- starRating
- 0
OverDrive MetaData
- isPublicDomain
- False
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/11052-1/{EA540FE7-4E06-4FF8-A3A4-BA27736FD68B}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/11052-1/{EA540FE7-4E06-4FF8-A3A4-BA27736FD68B}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/11052-1/{EA540FE7-4E06-4FF8-A3A4-BA27736FD68B}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/11052-1/{EA540FE7-4E06-4FF8-A3A4-BA27736FD68B}IMG400.JPG
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- formats
- fileName: Magazine
- partCount: 0
- fileSize: 0
- identifiers:
- type: PublisherCatalogNumber
- value: 44086
- name: OverDrive Magazine
- isReadAlong: False
- id: magazine-overdrive
- onSaleDate: 10/30/2024
- samples:
- source: From the Issue
- formatType: magazine-overdrive
- url: https://samples.overdrive.com/?crid=ea540fe7-4e06-4ff8-a3a4-ba27736fd68b&.epub-sample.overdrive.com
- languages
- code: en
- name: English
- creators
- subjects
- value: Health & Fitness
- activeIssueTitleId
- 11309422
- edition
- Denise Austin's Fit Over 50 - Fall 2024
- mediaType
- Magazine
- shortDescription
Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to maintaining a healthy, nourishing and happy fall! Inside, you'll find Denise's strengthening and toning stability ball and resistance band workouts, alongside expert suggestions for how to get in metabolism-boosting cardio. With outside temperatures beginning to cool, Denise also shares family-favorite recipes for soul-warming soups, hearty mains and seasonal sweet treats like apple cinnamon crumble and baked persimmon. Throughout the book you'll also find tips for how to soothe menopause symptoms such as hot flashes, brain fog and insomnia, including calming yoga moves, breathing techniques, what anti-anxiety foods to eat, and more. You can count on Denise to be there with you on this journey, because as she likes to say, "You're worth it!"
- isOwnedByCollections
- True
- title
- Denise Austin's Fit Over 50 - Fall 2024
- fullDescription
Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to maintaining a healthy, nourishing and happy fall! Inside, you'll find Denise's strengthening and toning stability ball and resistance band workouts, alongside expert suggestions for how to get in metabolism-boosting cardio. With outside temperatures beginning to cool, Denise also shares family-favorite recipes for soul-warming soups, hearty mains and seasonal sweet treats like apple cinnamon crumble and baked persimmon. Throughout the book you'll also find tips for how to soothe menopause symptoms such as hot flashes, brain fog and insomnia, including calming yoga moves, breathing techniques, what anti-anxiety foods to eat, and more. You can count on Denise to be there with you on this journey, because as she likes to say, "You're worth it!"
- sortTitle
- Denise Austins Fit Over 50 Fall 2024
- crossRefId
- 11309421
- classifications
- series
- Denise Austin's Fit Over 50 - Fall 2024
- popularity
- 1242
- publisher
- A360 Media, LLC
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BPQEAAA20/products/fb4b8467-61e9-433a-9f5f-40b744ff4432/metadata
- type: application/vnd.overdrive.api+json
- shareInLibby:
- href: https://link.overdrive.com/share?q=bZGsADHmp90
- type: text/HTML
- self:
- id
- fb4b8467-61e9-433a-9f5f-40b744ff4432
- starRating
- 0