Five good minutes in the evening: 100 mindful practices to help you unwind from the day and make the most of your night
(Book)
Brantley, J., & Matik, W. (2006). Five good minutes in the evening: 100 mindful practices to help you unwind from the day and make the most of your night. Oakland, CA, New Harbinger Publications.
Chicago / Turabian - Author Date Citation (style guide)Brantley, Jeffrey and Wendy-O Matik. 2006. Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind From the Day and Make the Most of Your Night. Oakland, CA, New Harbinger Publications.
Chicago / Turabian - Humanities Citation (style guide)Brantley, Jeffrey and Wendy-O Matik, Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind From the Day and Make the Most of Your Night. Oakland, CA, New Harbinger Publications, 2006.
MLA Citation (style guide)Brantley, Jeffrey. and Wendy-O Matik. Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind From the Day and Make the Most of Your Night. Oakland, CA, New Harbinger Publications, 2006.
Record Information
Last Sierra Extract Time | Mar 16, 2024 03:01:13 PM |
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Last File Modification Time | Mar 16, 2024 03:01:49 PM |
Last Grouped Work Modification Time | Mar 16, 2024 03:01:19 PM |
MARC Record
LEADER | 01580cam 2200409Ia 4500 | ||
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001 | ocm68373346 | ||
003 | OCoLC | ||
005 | 20061013081607.0 | ||
008 | 060502s2006 cau 000 0 eng | ||
010 | |a 2006014693 | ||
015 | |a GBA662896|2 bnb | ||
016 | 7 | |a 013512338|2 Uk | |
020 | |a 1572244550 | ||
024 | 3 | |a 9781572244559 | |
040 | |a DLC|c DLC|d BAKER|d UKM|d VP@|d LEO | ||
049 | |a LEOA | ||
050 | 0 | 0 | |a BF637.M4|b B726 2006 |
082 | 0 | 0 | |a 158.1/2|2 22 |
100 | 1 | |a Brantley, Jeffrey. | |
245 | 1 | 0 | |a Five good minutes in the evening :|b 100 mindful practices to help you unwind from the day and make the most of your night /|c Jeffrey Brantley and Wendy Millstine. |
260 | |a Oakland, CA :|b New Harbinger Publications,|c 2006. | ||
263 | |a 0608 | ||
300 | |a 241 p. ;|c 15 x 15 cm. | ||
505 | 0 | |a Leaving work at work -- Enrich your home life -- Reconnecting with yourself & others -- Preparing for a good night's rest. | |
650 | 0 | |a Meditation. | |
650 | 0 | |a Attention. | |
650 | 0 | |a Imagery (Psychology) | |
650 | 0 | |a Visualization. | |
650 | 0 | |a Self-actualization (Psychology) | |
700 | 1 | |a Matik, Wendy-O,|d 1966- | |
856 | 4 | 1 | |3 Table of contents|u http://www.loc.gov/catdir/toc/ecip0613/2006014693.html |
907 | |a .b16769442 | ||
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