Hot body cool mind.: the life force power workout!: Waking energy
(DVD)
Combines the best of Pilates sculpting, yoga, meditation, cardio fitness, and strengthening in a mind-body workout with all new Waking Energy exercise secrets using chi-gong, 5 Tibetans, makko-hos, Pilates toys, yin yoga, and meditation. Provides 7 Waking Energy combination workout choices and 5 time-saviing 10 minute total body-toning workouts for all ages and levels of ability.
Notes
Kries, J. (2006). Hot body cool mind: the life force power workout! Studio City, CA, Razor Digital Entertainment.
Chicago / Turabian - Author Date Citation (style guide)Kries, Jennifer. 2006. Hot Body Cool Mind: The Life Force Power Workout! Studio City, CA, Razor Digital Entertainment.
Chicago / Turabian - Humanities Citation (style guide)Kries, Jennifer, Hot Body Cool Mind: The Life Force Power Workout! Studio City, CA, Razor Digital Entertainment, 2006.
MLA Citation (style guide)Kries, Jennifer. Hot Body Cool Mind: The Life Force Power Workout! Studio City, CA, Razor Digital Entertainment, 2006.
Record Information
| Last Sierra Extract Time | Apr 27, 2024 06:19:34 AM |
|---|---|
| Last File Modification Time | Apr 27, 2024 06:19:48 AM |
| Last Grouped Work Modification Time | Apr 27, 2024 06:19:40 AM |
MARC Record
| LEADER | 01726cgm 2200409 a 4500 | ||
|---|---|---|---|
| 007 | vd cvaizu | ||
| 008 | 070517s2006 cau130 g vleng d | ||
| 020 | |a 1595523588 | ||
| 020 | |a 9781595523587 | ||
| 024 | 1 | |a 690445039828 | |
| 028 | 4 | 2 | |a RD 0398|b Razor Digital |
| 092 | |a DVD 613.71|b KRIES | ||
| 100 | 1 | |a Kries, Jennifer. | |
| 245 | 0 | 0 | |a Hot body cool mind.|p Waking energy|b the life force power workout! /|c Razor Digital Entertainment. |
| 246 | 3 | 0 | |a Life force power workout. |
| 246 | 3 | 0 | |a Waking energy. |
| 260 | |a Studio City, CA :|b Razor Digital Entertainment,|c c2006. | ||
| 300 | |a 1 videodisc (130 min.) :|b sd., col. ;|c 4 3/4 in. +|e 1 pamphlet. | ||
| 336 | |a two-dimensional moving image|2 rdacontent | ||
| 337 | |a video|2 rdamedia | ||
| 338 | |a videodisc|2 rdacarrier | ||
| 511 | 0 | |a Instructor, Jennifer Kries. | |
| 520 | |a Combines the best of Pilates sculpting, yoga, meditation, cardio fitness, and strengthening in a mind-body workout with all new Waking Energy exercise secrets using chi-gong, 5 Tibetans, makko-hos, Pilates toys, yin yoga, and meditation. Provides 7 Waking Energy combination workout choices and 5 time-saviing 10 minute total body-toning workouts for all ages and levels of ability. | ||
| 546 | |a In English. | ||
| 650 | 0 | |a Pilates method. | |
| 650 | 0 | |a Qi gong. | |
| 650 | 0 | |a Yin yoga. | |
| 650 | 0 | |a Muscle tone. | |
| 650 | 0 | |a Cardiovascular fitness. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Meditation. | |
| 650 | 0 | |a Exercise for women. | |
| 650 | 0 | |a Instructional films. | |
| 710 | 2 | |a Razor Digital Entertainment (Firm) | |
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