Breakthrough: 8 steps to wellness : life-altering secrets from today's cutting-edge doctors
(Book)
Author:
Published:
New York : Crown Publishers, c2008.
Format:
Book
Physical Desc:
xiii, 450 pages : ill. ; 25 cm.
Status:
Description
Description not provided
Copies
Location
Call Number
Status
New London Adult Non Fiction
613
On Shelf
North Haven Adult Nonfiction
613 Somers
On Shelf
Old Saybrook/Acton Adult Non-Fiction
613 SOMERS
On Shelf
Orange/Case Adult Nonfiction Book
613 Somers
On Shelf
Wallingford Adult Nonfiction
613 SOMERS
On Shelf
West Haven Main Adult Non-fiction
613 SOM
On Shelf
Subjects
LC Subjects
More Details
Language:
English
ISBN:
9781400053278, 1400053277
Notes
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Somers, S. (2008). Breakthrough: 8 steps to wellness : life-altering secrets from today's cutting-edge doctors. New York, Crown Publishers.
Chicago / Turabian - Author Date Citation (style guide)Somers, Suzanne, 1946-2023. 2008. Breakthrough: 8 Steps to Wellness : Life-altering Secrets From Today's Cutting-edge Doctors. New York, Crown Publishers.
Chicago / Turabian - Humanities Citation (style guide)Somers, Suzanne, 1946-2023, Breakthrough: 8 Steps to Wellness : Life-altering Secrets From Today's Cutting-edge Doctors. New York, Crown Publishers, 2008.
MLA Citation (style guide)Somers, Suzanne. Breakthrough: 8 Steps to Wellness : Life-altering Secrets From Today's Cutting-edge Doctors. New York, Crown Publishers, 2008.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
bb9c302c-8c6e-acc2-81da-c9cf8fb9f7a7
Record Information
Last Sierra Extract Time | Apr 18, 2024 05:34:15 PM |
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Last File Modification Time | Apr 18, 2024 05:34:58 PM |
Last Grouped Work Modification Time | Apr 18, 2024 05:34:21 PM |
MARC Record
LEADER | 01890cam 2200373 a 4500 | ||
---|---|---|---|
001 | ocm181599979 | ||
003 | OCoLC | ||
005 | 20080912015043.0 | ||
008 | 080620s2008 nyua e b 001 0 eng | ||
010 | |a 2008027696 | ||
020 | |a 9781400053278 | ||
020 | |a 1400053277 | ||
035 | |a (OCoLC)181599979 | ||
040 | |a DLC|c DLC|d YDX|d BTCTA|d BAKER|d YDXCP|d IK2|d ZJI|d ZS3|d brb | ||
049 | |a LEOA | ||
050 | 0 | 0 | |a RA776.95|b .S63 2008 |
082 | 0 | 0 | |a 613|2 22 |
100 | 1 | |a Somers, Suzanne,|d 1946-2023 | |
245 | 1 | 0 | |a Breakthrough :|b 8 steps to wellness : life-altering secrets from today's cutting-edge doctors /|c Suzanne Somers. |
260 | |a New York :|b Crown Publishers,|c c2008. | ||
300 | |a xiii, 450 p. :|b ill. ;|c 25 cm. | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a Breakthrough medicine -- 8 steps to wellness -- Avoid chemicals and detoxify your body -- Take nutrition seriously -- Create a healthy GI tract -- Avoid pharmaceuticals unless absolutely necessary -- Supplement your diet -- Exercise regularly -- Get proper sleep -- The future of medicine --Resources -- The Life Extension Foundation -- Recommended reading -- Selected studies. | |
650 | 0 | |a Self-care, Health. | |
650 | 0 | |a Longevity. | |
650 | 0 | |a Health. | |
907 | |a .b18623025 | ||
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