The skinny: on losing weight without being hungry, the ultimate guide to weight loss success
(Book)
Description
Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good.
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Citations
Aronne, L. J., & Bowman, A. (2009). The skinny: on losing weight without being hungry, the ultimate guide to weight loss success. Broadway Books.
Chicago / Turabian - Author Date Citation (style guide)Aronne, Louis J and Alisa. Bowman. 2009. The Skinny: On Losing Weight Without Being Hungry, the Ultimate Guide to Weight Loss Success. Broadway Books.
Chicago / Turabian - Humanities Citation (style guide)Aronne, Louis J and Alisa. Bowman, The Skinny: On Losing Weight Without Being Hungry, the Ultimate Guide to Weight Loss Success. Broadway Books, 2009.
MLA Citation (style guide)Aronne, Louis J. and Alisa Bowman. The Skinny: On Losing Weight Without Being Hungry, the Ultimate Guide to Weight Loss Success. Broadway Books, 2009.
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Record Information
| Last Sierra Extract Time | Apr 25, 2025 09:31:09 PM |
|---|---|
| Last File Modification Time | Apr 25, 2025 09:31:39 PM |
| Last Grouped Work Modification Time | Apr 25, 2025 09:31:13 PM |
MARC Record
| LEADER | 01702cam a2200373 a 4500 | ||
|---|---|---|---|
| 001 | BK0007865658 | ||
| 003 | DLC | ||
| 005 | 20250210221117.0 | ||
| 008 | 080716s2009 nyu e b 000 0 eng | ||
| 010 | |a 2008030112 | ||
| 020 | |a 0767930398 | ||
| 020 | |a 9780767930390 | ||
| 040 | |a DLC |c DLC |d NjBwBT |d WBR | ||
| 050 | 0 | 0 | |a RM222.2 |b .A756 2009 |
| 082 | 0 | 0 | |a 613.2/5 |2 22 |
| 100 | 1 | |a Aronne, Louis J. |0 http://id.loc.gov/authorities/names/no96006315 | |
| 245 | 1 | 4 | |a The skinny : |b on losing weight without being hungry, the ultimate guide to weight loss success / |c Louis Aronne ; with Alisa Bowman. |
| 250 | |a 1st ed. | ||
| 263 | |a 0903 | ||
| 264 | 1 | |a New York : |b Broadway Books, |c 2009. | |
| 300 | |a xv, 251 pages ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good. | ||
| 650 | 0 | |a Weight loss. |0 http://id.loc.gov/authorities/subjects/sh85112135 | |
| 650 | 0 | |a Reducing diets. |0 http://id.loc.gov/authorities/subjects/sh85112139 | |
| 650 | 0 | |a Diet. |0 http://id.loc.gov/authorities/subjects/sh85037853 | |
| 700 | 1 | |a Bowman, Alisa. |0 http://id.loc.gov/authorities/names/n2007022782 | |
| 907 | |a .b18844790 | ||
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| 998 | |e - |d a |f eng |a me |a nh | ||