The skinny: on losing weight without being hungry, the ultimate guide to weight loss success
(Book)
Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good.
Notes
Aronne, L. J., & Bowman, A. (2009). The skinny: on losing weight without being hungry, the ultimate guide to weight loss success. New York, Broadway Books.
Chicago / Turabian - Author Date Citation (style guide)Aronne, Louis J and Alisa. Bowman. 2009. The Skinny: On Losing Weight Without Being Hungry, the Ultimate Guide to Weight Loss Success. New York, Broadway Books.
Chicago / Turabian - Humanities Citation (style guide)Aronne, Louis J and Alisa. Bowman, The Skinny: On Losing Weight Without Being Hungry, the Ultimate Guide to Weight Loss Success. New York, Broadway Books, 2009.
MLA Citation (style guide)Aronne, Louis J. and Alisa Bowman. The Skinny: On Losing Weight Without Being Hungry, the Ultimate Guide to Weight Loss Success. New York, Broadway Books, 2009.
Record Information
| Last Sierra Extract Time | May 03, 2024 12:31:15 AM |
|---|---|
| Last File Modification Time | May 03, 2024 12:31:37 AM |
| Last Grouped Work Modification Time | May 03, 2024 12:31:21 AM |
MARC Record
| LEADER | 01364cam 2200349 a 4500 | ||
|---|---|---|---|
| 001 | BK0007865658 | ||
| 003 | DLC | ||
| 005 | 20080722110854.0 | ||
| 008 | 080716s2009 nyu e b 000 0 eng | ||
| 010 | |a 2008030112 | ||
| 020 | |a 0767930398|c 24.95 | ||
| 020 | |a 9780767930390|c 24.95 | ||
| 040 | |a DLC|c DLC|d NjBwBT|d WBR | ||
| 050 | 0 | 0 | |a RM222.2|b .A756 2009 |
| 082 | 0 | 0 | |a 613.2/5|2 22 |
| 092 | |a 613.2500 | ||
| 100 | 1 | |a Aronne, Louis J. | |
| 245 | 1 | 4 | |a The skinny :|b on losing weight without being hungry, the ultimate guide to weight loss success /|c Louis Aronne ; with Alisa Bowman. |
| 250 | |a 1st ed. | ||
| 260 | |a New York :|b Broadway Books,|c 2009. | ||
| 263 | |a 0903 | ||
| 300 | |a xv, 251 p. ;|c 25 cm. | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Diet. | |
| 700 | 1 | |a Bowman, Alisa. | |
| 907 | |a .b18844790 | ||
| 945 | |y .i35555932|i 20904557187|l mean|s -|h |u 10|x 0|w 0|v 7|t 2|z 05-14-09|o -|a 613.25 AR | ||
| 945 | |y .i4274443x|i 31216003192874|l nhan|s -|h |u 17|x 0|w 0|v 7|t 2|z 06-02-11|o -|a 613.25 Aronne | ||
| 998 | |e -|d a |f eng|a me|a nh | ||
