The happiness project: or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
(Book)

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Average Rating
Published:
New York : HarperCollins, [2009].
Format:
Book
Edition:
First edition
Physical Desc:
xiv, 301 pages : illustrations ; 24 cm
Lexile measure:
1050L
Status:
Description

A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor

On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description

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Other Editions and Formats
More Details
Language:
English
ISBN:
9780061583254, 0061583251
Lexile measure:
1050

Notes

Bibliography
Includes bibliographical references
Description
A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor
Description
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description
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Citations
APA Citation (style guide)

Rubin, G. (2009). The happiness project: or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun. First edition New York, HarperCollins.

Chicago / Turabian - Author Date Citation (style guide)

Rubin, Gretchen. 2009. The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. New York, HarperCollins.

Chicago / Turabian - Humanities Citation (style guide)

Rubin, Gretchen, The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. New York, HarperCollins, 2009.

MLA Citation (style guide)

Rubin, Gretchen. The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. First edition New York, HarperCollins, 2009.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
8f1df848-ff5f-0e99-a890-a0f33dc8376c
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Record Information

Last Sierra Extract TimeApr 15, 2024 04:32:34 PM
Last File Modification TimeApr 15, 2024 04:33:30 PM
Last Grouped Work Modification TimeApr 18, 2024 10:20:04 PM

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5050 |a January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading
520 |a A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor
520 |a On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description
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