The New! abs diet for women: the 6-week plan to flatten your belly and firm up your body for life
(Book)
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Notes
Zinczenko, D., & Spiker, T. (2010). The New! abs diet for women: the 6-week plan to flatten your belly and firm up your body for life. New York, Rodale.
Chicago / Turabian - Author Date Citation (style guide)Zinczenko, David and Ted. Spiker. 2010. The New! Abs Diet for Women: The 6-week Plan to Flatten Your Belly and Firm Up Your Body for Life. New York, Rodale.
Chicago / Turabian - Humanities Citation (style guide)Zinczenko, David and Ted. Spiker, The New! Abs Diet for Women: The 6-week Plan to Flatten Your Belly and Firm Up Your Body for Life. New York, Rodale, 2010.
MLA Citation (style guide)Zinczenko, David. and Ted Spiker. The New! Abs Diet for Women: The 6-week Plan to Flatten Your Belly and Firm Up Your Body for Life. New York, Rodale, 2010.
Record Information
| Last Sierra Extract Time | Apr 17, 2024 05:32:08 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 05:33:13 PM |
| Last Grouped Work Modification Time | Apr 17, 2024 05:32:16 PM |
MARC Record
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|---|---|---|---|
| 001 | 664092133 | ||
| 003 | OCoLC | ||
| 005 | 20120925032233.0 | ||
| 008 | 100914s2010 nyua 001 0 eng d | ||
| 010 | |a 2011286524 | ||
| 019 | |a 726090893 | ||
| 020 | |a 9781605293158 (trade hardcover) :|c $25.99 | ||
| 020 | |a 1605293156 | ||
| 020 | |a 9781609613846 (trade paperback) | ||
| 020 | |a 1609613848 (trade paperback) | ||
| 035 | |a (OCoLC)664092133|z (OCoLC)726090893 | ||
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| 049 | |a LEOA | ||
| 050 | 4 | |a RA781.6 | |
| 082 | 0 | 4 | |a 613.712|2 22 |
| 100 | 1 | |a Zinczenko, David. | |
| 245 | 1 | 4 | |a The New! abs diet for women :|b the 6-week plan to flatten your belly and firm up your body for life /|c David Zinczenko with Ted Spiker. |
| 260 | |a New York :|b Rodale,|c c2010. | ||
| 300 | |a xix, 395 p. :|b ill. ;|c 24 cm. | ||
| 500 | |a Includes index. | ||
| 520 | |a Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms. | ||
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Abdominal exercises. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Exercise for women. | |
| 700 | 1 | |a Spiker, Ted. | |
| 856 | 4 | 2 | |3 Contributor biographical information|u http://catdir.loc.gov/catdir/enhancements/fy1111/2011286524-b.html |
| 856 | 4 | 2 | |3 Publisher description|u http://catdir.loc.gov/catdir/enhancements/fy1111/2011286524-d.html |
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