The DASH diet weight loss solution: 2 weeks to drop pounds, boost metabolism and get healthy
(Book)
Author:
Published:
New York : Grand Central Life & Style, 2012.
Format:
Book
Edition:
1st ed.
Physical Desc:
viii, 246 pages ; 24 cm.
Status:
Description
Description not provided
Copies
Location
Call Number
Status
Durham Adult Non-Fiction
613.25 HEL
On Shelf
Hamden/Miller Adult Nonfiction 3rd Floor
613.25/DAS
Due May 13, 2024
Orange/Case Adult Nonfiction Book
613.25 Heller
On Shelf
More Details
Language:
English
ISBN:
9781455512799 (hardcover), 9781455512782 (trade pbk.)
Notes
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Heller, M. (2012). The DASH diet weight loss solution: 2 weeks to drop pounds, boost metabolism and get healthy. New York, Grand Central Life & Style.
Chicago / Turabian - Author Date Citation (style guide)Heller, Marla. 2012. The DASH Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy. New York, Grand Central Life & Style.
Chicago / Turabian - Humanities Citation (style guide)Heller, Marla, The DASH Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy. New York, Grand Central Life & Style, 2012.
MLA Citation (style guide)Heller, Marla. The DASH Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy. New York, Grand Central Life & Style, 2012.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
f6aa24dc-aea8-f39f-9c26-68cc82bdbc45
Record Information
| Last Sierra Extract Time | Apr 22, 2024 09:57:10 AM |
|---|---|
| Last File Modification Time | Apr 22, 2024 09:57:40 AM |
| Last Grouped Work Modification Time | Apr 22, 2024 09:57:17 AM |
MARC Record
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| 010 | |a 2012027212 | ||
| 020 | |a 9781455512799 (hardcover) | ||
| 020 | |a 9781455512782 (trade pbk.) | ||
| 040 | |a DLC|c DLC|d OR | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RM222.2|b .H3618 2012 |
| 082 | 0 | 0 | |a 613.2/5|2 23 |
| 100 | 1 | |a Heller, Marla. | |
| 245 | 1 | 4 | |a The DASH diet weight loss solution :|b 2 weeks to drop pounds, boost metabolism and get healthy /|c Marla Heller. |
| 250 | |a 1st ed. | ||
| 260 | |a New York :|b Grand Central Life & Style,|c 2012. | ||
| 300 | |a viii, 246 p. ;|c 24 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Conquering weight loss - The dash diet weight loss solution -- The dash diet weight loss breakthrough -- pt. 1. Developing your own dash diet solution -- Phase one: 2 weeks to reset your metabolism, turbo charge weight loss, and -- Shrink your waistline -- 14 days of metabolism-boosting menus -- Phase two: take it up a notch! -- Your plate overflows! an abundance of dash diet menus for weight loss -- Move it to lose it -- pt. 2. The secrets of the dash diet foods -- High carb, low carb, what should we do? -- The skinny on fats -- Rock star foods -- pt. 3. The healthiest diet, how it keeps you healthier -- Taking it to heart, with the dash diet -- Dashing your risk for diabetes -- Dash diet for the science geeks -- Setting the stage for success -- Going to the market, going to get healthy -- Making the dash diet your habit -- Super simple, fabulous recipes to make the dash diet your own -- Beef and pork -- Poultry -- Fish and seafood -- Vegetables. | |
| 650 | 0 | |a Weight loss|v Popular works. | |
| 650 | 0 | |a Metabolism. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Reducing diets|v Recipes. | |
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