Past tense: 365 daily tools for putting stress behind you - for good!
(Book)

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Contributors:
Published:
Shreveport, Louisiana : American Screening Corporation, [2012].
Format:
Book
Physical Desc:
xxvii, 414 pages : illustrations ; 27 cm
Status:
Description
In this reader- and consumer-friendly, stress-beating, daily dose of relief book, Shawn Kilgarlin (with help from her husband Ron and crackerjack editor Skip Press) provides solutions to any triggered stress response that may darken your mind, from environmental and workplace stressors to daily events and unavoidable life changes. With sections for every season and pages for each day of the year, Past Tense is guaranteed to have something for everyone even you. If you feel the need to stress, read this book first, and learn how to handle those worries immediately, or even set them aside forever "
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Location
Call Number
Status
Wallingford Adult Nonfiction
155.9042 KILGARLIN
On Shelf
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More Details
Language:
English
ISBN:
9781623331214 (hardcover), 1623331218 (hardcover), 9781623331221 (tradepaper), 1623331226 (tradepaper), 9781623331238 (international), 1623331234 (international)

Notes

Bibliography
Includes bibliographical references.
Description
Provides quick, comprehensive solutions to any event that triggers a stress response. The sections touch on all areas of stress in modern life, and offer real-world remedies.
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Citations
APA Citation (style guide)

Kilgarlin, S., & Kilgarlin, R. (2012). Past tense: 365 daily tools for putting stress behind you - for good! Shreveport, Louisiana: American Screening Corporation.

Chicago / Turabian - Author Date Citation (style guide)

Kilgarlin, Shawn and Ron, Kilgarlin. 2012. Past Tense: 365 Daily Tools for Putting Stress Behind You - for Good! Shreveport, Louisiana: American Screening Corporation.

Chicago / Turabian - Humanities Citation (style guide)

Kilgarlin, Shawn and Ron, Kilgarlin, Past Tense: 365 Daily Tools for Putting Stress Behind You - for Good! Shreveport, Louisiana: American Screening Corporation, 2012.

MLA Citation (style guide)

Kilgarlin, Shawn,, and Ron Kilgarlin. Past Tense: 365 Daily Tools for Putting Stress Behind You - for Good! Shreveport, Louisiana: American Screening Corporation, 2012. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
cecc3bae-7d74-7c0d-5f51-64bbd152b74f
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Record Information

Last File Modification TimeJul 09, 2019 10:43:56 PM
Last Grouped Work Modification TimeJul 09, 2019 10:33:00 PM

MARC Record

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5050 |a Isolating your stressors -- Stress handling tools -- Better health, less stress -- Beating stress with organization -- Beating stress with friendship -- Love and appreciation -- Family and stress -- Community and happiness -- When stress leads to addiction -- Faith conquers stress -- Dealing with holiday stress -- First day of school -- Peer pressure -- Mediation for stress relief -- Overcoming heartache -- Time management -- Being productive -- Overcoming postpartum depression -- Stress-beating supplements and ideas -- Stress and the college student -- Stop fuming and fretting -- Over a lifetime -- Dealing with abuse -- Mental health challenges.
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650 0|a Stress management.
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