The microbiome diet: the scientifically proven way to restore your gut health and achieve permanent weight loss
(Book)
"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, TheMicrobiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--
Notes
Kellman, R. (2014). The microbiome diet: the scientifically proven way to restore your gut health and achieve permanent weight loss. First Da Capo Press edition. Boston, Massachusetts, Da Capo Lifelong Books.
Chicago / Turabian - Author Date Citation (style guide)Kellman, Raphael, 1960-. 2014. The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss. Boston, Massachusetts, Da Capo Lifelong Books.
Chicago / Turabian - Humanities Citation (style guide)Kellman, Raphael, 1960-, The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss. Boston, Massachusetts, Da Capo Lifelong Books, 2014.
MLA Citation (style guide)Kellman, Raphael. The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss. First Da Capo Press edition. Boston, Massachusetts, Da Capo Lifelong Books, 2014.
Record Information
| Last Sierra Extract Time | Apr 16, 2024 03:40:55 PM |
|---|---|
| Last File Modification Time | Apr 16, 2024 03:41:18 PM |
| Last Grouped Work Modification Time | Apr 19, 2024 10:18:39 PM |
MARC Record
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|---|---|---|---|
| 001 | ocm00047054 | ||
| 003 | DLC | ||
| 005 | 20140731093627.0 | ||
| 008 | 140305s2014 mau b 001 0 eng | ||
| 010 | |a 2014006125 | ||
| 020 | |a 0738217654 | ||
| 020 | |a 9780738217659 | ||
| 037 | |b Perseus Books Group, C/O Perseus Distribution 1094 Flex Dr, Jackson, TN, USA, 38301, (731)9884440|n SAN 631-760X | ||
| 040 | |a DLC|b eng|e rda|c DLC|d DLC|d WBR|d HMM | ||
| 050 | 0 | 0 | |a RM222.2|b .K4479 2014 |
| 082 | 0 | 0 | |a 613.2/5|2 23 |
| 100 | 1 | |a Kellman, Raphael,|d 1960-|e author. | |
| 245 | 1 | 4 | |a The microbiome diet :|b the scientifically proven way to restore your gut health and achieve permanent weight loss /|c by Raphael Kellman, MD. |
| 250 | |a First Da Capo Press edition. | ||
| 264 | 1 | |a Boston, Massachusetts :|b Da Capo Lifelong Books,|c 2014. | |
| 300 | |a viii, 344 pages ;|c 24 cm | ||
| 336 | |a text|2 rdacontent | ||
| 337 | |a unmediated|2 rdamedia | ||
| 338 | |a volume|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 329-334) and index. | ||
| 520 | |a "What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, TheMicrobiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--|c Provided by publisher. | ||
| 650 | 0 | |a Weight loss|v Popular works. | |
| 650 | 0 | |a Metabolism|v Popular works. | |
| 650 | 0 | |a Human body|x Microbiology. | |
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