The all-day energy diet: look better, feel younger : double your energy in 7 days
(Book)

Book Cover
Average Rating
Published:
Carlsbad, California : Hay House, Inc., 2014.
Format:
Book
Edition:
1st edition.
Physical Desc:
xxiv, 209 pages ; 24 cm
Status:
Description

"The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health, and lose weight by restoring their bodies' optimal vitality through five natural solutions: Real food Restorative supplementation Adrenal, stress, and hormonal support Digestive Proper exercise By implementing any one (or all) of these strategies, you can expect to double your energy, while enjoying easier weight loss and looking and feeling younger"--

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Location
Call Number
Status
New London Adult Non Fiction
613.2 ELK
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Language:
English
ISBN:
9781401945688, 1401945686

Notes

Bibliography
Includes bibliographical references.
Description
"The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health, and lose weight by restoring their bodies' optimal vitality through five natural solutions: Real food Restorative supplementation Adrenal, stress, and hormonal support Digestive Proper exercise By implementing any one (or all) of these strategies, you can expect to double your energy, while enjoying easier weight loss and looking and feeling younger"--,Provided by publisher.
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Citations
APA Citation (style guide)

Elkaim, Y. (2014). The all-day energy diet: look better, feel younger : double your energy in 7 days. 1st edition. Carlsbad, California, Hay House, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Elkaim, Yuri, 1980-. 2014. The All-day Energy Diet: Look Better, Feel Younger : Double Your Energy in 7 Days. Carlsbad, California, Hay House, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Elkaim, Yuri, 1980-, The All-day Energy Diet: Look Better, Feel Younger : Double Your Energy in 7 Days. Carlsbad, California, Hay House, Inc, 2014.

MLA Citation (style guide)

Elkaim, Yuri. The All-day Energy Diet: Look Better, Feel Younger : Double Your Energy in 7 Days. 1st edition. Carlsbad, California, Hay House, Inc, 2014.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
cc87e535-3bb1-f6bb-ffa9-372940203b24
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Record Information

Last Sierra Extract TimeMar 19, 2024 02:18:41 AM
Last File Modification TimeMar 19, 2024 02:18:58 AM
Last Grouped Work Modification TimeMar 19, 2024 02:18:47 AM

MARC Record

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1001 |a Elkaim, Yuri,|d 1980-|e author.
24514|a The all-day energy diet :|b look better, feel younger : double your energy in 7 days /|c Yuri Elkaim.
250 |a 1st edition.
264 1|a Carlsbad, California :|b Hay House, Inc.,|c 2014.
300 |a xxiv, 209 pages ;|c 24 cm
336 |a text|2 rdacontent.
337 |a unmediated|2 rdamedia.
338 |a volume|2 rdacarrier.
504 |a Includes bibliographical references.
5050 |a Part 1: The extreme fatigue epidemic. Why are we so tired? ; "Sneaky" foods that rob your energy ; The untold secret inner workings of your body ; The dirty daily habit that makes you sluggish ... and how to fix it -- Part 2: The energy resurrection. What to eat for all-day energy ; The 7-day energy reset ; Safe supplements and simple superfoods that give you lasting energy ; Digestion damage control (and how to avoid the dreaded food coma) ; Energizing exercise that burns fat and doesn't crush your body ; 9 ways to ease stress and balance your hormones ; Finding your passion and purpose to feel awesome.
520 |a "The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health, and lose weight by restoring their bodies' optimal vitality through five natural solutions: Real food Restorative supplementation Adrenal, stress, and hormonal support Digestive Proper exercise By implementing any one (or all) of these strategies, you can expect to double your energy, while enjoying easier weight loss and looking and feeling younger"--|c Provided by publisher.
650 0|a Weight loss.
650 0|a Reducing diets.
650 0|a Reducing exercises.
650 0|a Energy metabolism.
907 |a .b23979355
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