The blood sugar solution 10-day detox diet cookbook: more than 150 recipes to help you lose weight and stay healthy for life
(Book)
"Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal...you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress."--Amazon.com.
Notes
Hyman, M. (2015). The blood sugar solution 10-day detox diet cookbook: more than 150 recipes to help you lose weight and stay healthy for life. First edition. New York, Little, Brown and Company.
Chicago / Turabian - Author Date Citation (style guide)Hyman, Mark, 1959-. 2015. The Blood Sugar Solution 10-day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life. New York, Little, Brown and Company.
Chicago / Turabian - Humanities Citation (style guide)Hyman, Mark, 1959-, The Blood Sugar Solution 10-day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life. New York, Little, Brown and Company, 2015.
MLA Citation (style guide)Hyman, Mark. The Blood Sugar Solution 10-day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life. First edition. New York, Little, Brown and Company, 2015.
Record Information
| Last Sierra Extract Time | Apr 27, 2024 12:43:35 PM |
|---|---|
| Last File Modification Time | Apr 27, 2024 12:43:51 PM |
| Last Grouped Work Modification Time | Apr 27, 2024 12:43:41 PM |
MARC Record
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| 100 | 1 | |a Hyman, Mark,|d 1959-|e author. | |
| 245 | 1 | 4 | |a The blood sugar solution 10-day detox diet cookbook :|b more than 150 recipes to help you lose weight and stay healthy for life /|c Mark Hyman, MD. |
| 246 | 3 | 0 | |a 10-day detox diet cookbook |
| 246 | 3 | |a Blood sugar solution ten-day detox diet cookbook | |
| 246 | 3 | |a Ten-day detox diet cookbook | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b Little, Brown and Company,|c 2015. | |
| 300 | |a viii, 343 pages, 32 pages of plates :|b color illustrations ;|c 25 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 311-319) and index. | ||
| 505 | 0 | |a Introduction: What is the 10-day detox diet? -- Why detox? -- Getting started -- Why cook? -- Creating a healing kitchen -- Tips and tools -- How to prepare simple meals -- The basic plan -- Healthy meal plans. | |
| 520 | |a "Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal...you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress."--Amazon.com. | ||
| 650 | 0 | |a Reducing diets|v Recipes. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Detoxification (Health) | |
| 650 | 0 | |a Nutrition. | |
| 655 | 7 | |a Cookbooks.|2 lcgft | |
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