The no more excuses diet: 3 days to bust any excuses, 3 weeks to easy new eating habits, 3 months to total transformation
(Book)
Outlines a diet and fitness plan that, using short-term goals to achieve big results, is based on a unique thirty percent carbs, 30 percent protein, thirty percent fats, and ten percent flex diet along with exercise that readers can customize to their specific needs.
Notes
Kang, M. (2015). The no more excuses diet: 3 days to bust any excuses, 3 weeks to easy new eating habits, 3 months to total transformation. New York, Harmony.
Chicago / Turabian - Author Date Citation (style guide)Kang, Maria. 2015. The No More Excuses Diet: 3 Days to Bust Any Excuses, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation. New York, Harmony.
Chicago / Turabian - Humanities Citation (style guide)Kang, Maria, The No More Excuses Diet: 3 Days to Bust Any Excuses, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation. New York, Harmony, 2015.
MLA Citation (style guide)Kang, Maria. The No More Excuses Diet: 3 Days to Bust Any Excuses, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation. New York, Harmony, 2015.
Record Information
| Last Sierra Extract Time | Apr 16, 2024 05:59:22 PM |
|---|---|
| Last File Modification Time | Apr 16, 2024 05:59:43 PM |
| Last Grouped Work Modification Time | Apr 16, 2024 05:59:28 PM |
MARC Record
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| 100 | 1 | |a Kang, Maria,|e author. | |
| 245 | 1 | 4 | |a The no more excuses diet :|b 3 days to bust any excuses, 3 weeks to easy new eating habits, 3 months to total transformation /|c Maria Kang. |
| 264 | 1 | |a New York :|b Harmony,|c 2015. | |
| 300 | |a xvi, 288 pages :|b illustrations ;|c 24 cm | ||
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| 520 | |a Outlines a diet and fitness plan that, using short-term goals to achieve big results, is based on a unique thirty percent carbs, 30 percent protein, thirty percent fats, and ten percent flex diet along with exercise that readers can customize to their specific needs. | ||
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Weight loss. | |
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