Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere
(Book)
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Notes
Willey, K., & Betts, A. (2017). Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere. Emmaus, PA, Rodale Kids.
Chicago / Turabian - Author Date Citation (style guide)Willey, Kira and Anni, Betts. 2017. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA, Rodale Kids.
Chicago / Turabian - Humanities Citation (style guide)Willey, Kira and Anni, Betts, Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA, Rodale Kids, 2017.
MLA Citation (style guide)Willey, Kira, and Anni Betts. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Emmaus, PA, Rodale Kids, 2017.
Record Information
Last Sierra Extract Time | Apr 25, 2024 07:31:06 PM |
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Last File Modification Time | Apr 25, 2024 07:31:33 PM |
Last Grouped Work Modification Time | Apr 25, 2024 07:31:12 PM |
MARC Record
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050 | 1 | 4 | |a BF723.M37|b W555 2017 |
082 | 0 | 4 | |a 158.1/2083|2 23 |
100 | 1 | |a Willey, Kira,|e author. | |
245 | 1 | 0 | |a Breathe like a bear :|b 30 mindful moments for kids to feel calm and focused anytime, anywhere /|c Kira Willey ; illustrated by Anni Betts. |
246 | 3 | 0 | |a 30 mindful moments for kids to feel calm and focused anytime, anywhere |
264 | 1 | |a Emmaus, PA :|b Rodale Kids,|c [2017] | |
264 | 4 | |c ©2017 | |
300 | |a x, 84 pages :|b color illustrations ;|c 24 cm | ||
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505 | 0 | |a Be calm -- Focus -- Imagine -- Make some energy -- Relax. | |
520 | |a "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket. | ||
650 | 0 | |a Mindfulness (Psychology)|v Juvenile literature. | |
650 | 0 | |a Breathing exercises|x Therapeutic use|v Juvenile literature. | |
650 | 0 | |a Meditation for children|v Juvenile literature. | |
650 | 1 | |a Meditation. | |
650 | 1 | |a Mindfulness | |
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700 | 1 | |a Betts, Anni,|e illustrator. | |
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