The complete idiot's guide to the Mediterranean diet
(Book)
Author:
Contributors:
Published:
New York, NY : Alpha Books, 2010.
Format:
Book
Physical Desc:
xvi, 336 pages ; 23 cm
Status:
East Hampton Adult Nonfiction
613.209 TES
Description
Description not provided
Copies
Location
Call Number
Status
East Hampton Adult Nonfiction
613.209 TES
On Shelf
More Details
Language:
English
ISBN:
9781615640461, 1615640460
Notes
General Note
Includes online resources and index.
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Citations
APA Citation (style guide)
Tessmer, K. A., & Green, S. (. (2010). The complete idiot's guide to the Mediterranean diet. Alpha Books.
Chicago / Turabian - Author Date Citation (style guide)Tessmer, Kimberly A. and Stephanie (Dietitian) Green. 2010. The Complete Idiot's Guide to the Mediterranean Diet. Alpha Books.
Chicago / Turabian - Humanities Citation (style guide)Tessmer, Kimberly A. and Stephanie (Dietitian) Green, The Complete Idiot's Guide to the Mediterranean Diet. Alpha Books, 2010.
MLA Citation (style guide)Tessmer, Kimberly A., and Stephanie (Dietitian) Green. The Complete Idiot's Guide to the Mediterranean Diet. Alpha Books, 2010.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
017cfc3a-8583-a684-c7f6-ffc36ec43cbf
Record Information
| Last Sierra Extract Time | Jun 20, 2025 09:27:40 AM |
|---|---|
| Last File Modification Time | Jun 20, 2025 09:28:01 AM |
| Last Grouped Work Modification Time | Jun 20, 2025 09:27:44 AM |
MARC Record
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| 050 | 1 | 4 | |a TX360.M37 |b T47 2010 |
| 100 | 1 | |a Tessmer, Kimberly A., |e author. |0 http://id.loc.gov/authorities/names/n2002160249 | |
| 245 | 1 | 4 | |a The complete idiot's guide to the Mediterranean diet / |c Kimberly A. Tessmer and Stephanie Green. |
| 264 | 1 | |a New York, NY : |b Alpha Books, |c 2010. | |
| 300 | |a xvi, 336 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes online resources and index. | ||
| 505 | 0 | |a What makes in Mediterranean? -- The good health diet -- Components of the Mediterranean diet -- How other diets stack up -- Transitioning your diet -- Olive oil 101 -- Wild about whole grains -- Fabulous fruits -- Vital vegetables -- Fantastic seafood -- Nutty for nuts, seeds, and legumes -- The "other" proteins -- Add spice to your life -- Making sense of fat -- Fill up on fiber -- Nutrients in the Mediterranean diet -- Easy appetizers and snacks -- Scrumptious soups and salads -- Fabulous flatbreads, pizza, and more -- Mouthwatering entrées -- Tasty side dishes -- Delectable desserts -- Seasonal menu plans. | |
| 650 | 0 | |a Diet |z Mediterranean Region. |0 http://id.loc.gov/authorities/subjects/sh2009123353 | |
| 650 | 0 | |a Nutrition. |0 http://id.loc.gov/authorities/subjects/sh85093451 | |
| 650 | 0 | |a Cooking, Mediterranean. |0 http://id.loc.gov/authorities/subjects/sh85031864 | |
| 700 | 1 | |a Green, Stephanie |c (Dietitian) |0 http://id.loc.gov/authorities/names/no2010197375 | |
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