The complete idiot's guide to the Mediterranean diet
(Book)

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Published:
New York, NY : Alpha Books, 2010.
Format:
Book
Physical Desc:
xvi, 336 pages ; 23 cm
Status:
East Hampton Adult Nonfiction
613.209 TES
Description
Description not provided
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Location
Call Number
Status
East Hampton Adult Nonfiction
613.209 TES
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Language:
English
ISBN:
9781615640461, 1615640460

Notes

General Note
Includes online resources and index.
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Citations
APA Citation (style guide)

Tessmer, K. A., & Green, S. (. (2010). The complete idiot's guide to the Mediterranean diet. New York, NY, Alpha Books.

Chicago / Turabian - Author Date Citation (style guide)

Tessmer, Kimberly A. and Stephanie (Dietitian) Green. 2010. The Complete Idiot's Guide to the Mediterranean Diet. New York, NY, Alpha Books.

Chicago / Turabian - Humanities Citation (style guide)

Tessmer, Kimberly A. and Stephanie (Dietitian) Green, The Complete Idiot's Guide to the Mediterranean Diet. New York, NY, Alpha Books, 2010.

MLA Citation (style guide)

Tessmer, Kimberly A., and Stephanie (Dietitian) Green. The Complete Idiot's Guide to the Mediterranean Diet. New York, NY, Alpha Books, 2010.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
017cfc3a-8583-a684-c7f6-ffc36ec43cbf
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Record Information

Last Sierra Extract TimeApr 16, 2024 10:54:35 AM
Last File Modification TimeApr 16, 2024 11:05:22 AM
Last Grouped Work Modification TimeApr 16, 2024 10:54:42 AM

MARC Record

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500 |a Includes online resources and index.
5050 |a What makes in Mediterranean? -- The good health diet -- Components of the Mediterranean diet -- How other diets stack up -- Transitioning your diet -- Olive oil 101 -- Wild about whole grains -- Fabulous fruits -- Vital vegetables -- Fantastic seafood -- Nutty for nuts, seeds, and legumes -- The "other" proteins -- Add spice to your life -- Making sense of fat -- Fill up on fiber -- Nutrients in the Mediterranean diet -- Easy appetizers and snacks -- Scrumptious soups and salads -- Fabulous flatbreads, pizza, and more -- Mouthwatering entrĂ©es -- Tasty side dishes -- Delectable desserts -- Seasonal menu plans.
650 0|a Diet|z Mediterranean Region.
650 0|a Nutrition.
650 0|a Cooking, Mediterranean.
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