Enough as she is: how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives
(Book)
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Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.
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Simmons, R. (2018). Enough as she is: how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives. First edition. Harper, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation (style guide)Simmons, Rachel, 1974-. 2018. Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives. Harper, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities Citation (style guide)Simmons, Rachel, 1974-, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives. Harper, an imprint of HarperCollinsPublishers, 2018.
MLA Citation (style guide)Simmons, Rachel. Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives. First edition. Harper, an imprint of HarperCollinsPublishers, 2018.
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Record Information
Last Sierra Extract Time | Jul 11, 2025 08:29:26 PM |
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Last File Modification Time | Jul 11, 2025 08:29:42 PM |
Last Grouped Work Modification Time | Jul 11, 2025 08:29:31 PM |
MARC Record
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001 | ocm04068125 | ||
003 | OCoLC | ||
005 | 20250210224610.0 | ||
008 | 171208t20182018nyu 000 0 eng d | ||
010 | |a bl2017051385 | ||
019 | |a 1023591535 | ||
020 | |a 9780062438393 | ||
020 | |a 0062438395 | ||
035 | |a (OCoLC)1018176096 |z (OCoLC)1023591535 | ||
037 | |b Harpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132 |n SAN 200-2086 | ||
040 | |a NHP |b eng |e rda |c NHP |d OCLCO |d BDX |d TXB |d JTD |d OCLCF |d ZVR |d FMG |d FM0 |d CLE | ||
050 | 1 | 4 | |a HQ798 |b .S555 2018 |
082 | 0 | 4 | |a 155.5/33 |2 23 |
100 | 1 | |a Simmons, Rachel, |d 1974- |e author. |0 http://id.loc.gov/authorities/names/n2001108351 | |
245 | 1 | 0 | |a Enough as she is : |b how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / |c Rachel Simmons. |
250 | |a First edition. | ||
264 | 1 | |a New York, N.Y. : |b Harper, an imprint of HarperCollinsPublishers, |c [2018] | |
264 | 4 | |c ©2018 | |
300 | |a xxiv, 270 pages ; |c 24 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references (pages 241-255) and index. | ||
505 | 0 | |a Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside." | |
520 | |a Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support. | ||
650 | 0 | |a Teenage girls |x Psychology. |0 http://id.loc.gov/authorities/subjects/sh2008112701 | |
650 | 0 | |a Self-confidence in adolescence. |0 http://id.loc.gov/authorities/subjects/sh2008001533 | |
650 | 0 | |a Teenage girls |x Social life and customs. | |
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