Metabolism revolution: lose 14 pounds in 14 days and keep it off for life
(Book)

Book Cover
Average Rating
Published:
New York, NY : Harper Wave, [2018].
Format:
Book
Edition:
First edition.
Physical Desc:
x, 347 pages ; 24 cm
Status:
Description

"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resourcesto keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously dropthe weight and leave you slimmer, healthier, and more energetic than ever"--

Also in This Series
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Location
Call Number
Status
Hamden/Miller Adult Nonfiction 3rd Floor
613.25/POM
On Shelf
Ledyard/Gales Ferry Nonfiction
613.25 Pom
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Old Saybrook/Acton Adult Non-Fiction
613.25 POMROY
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More Like This
Other Editions and Formats
More Details
Language:
English
ISBN:
9780062691620, 0062691627

Notes

General Note
Includes index.
Description
"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resourcesto keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously dropthe weight and leave you slimmer, healthier, and more energetic than ever"--,Provided by publisher.
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Citations
APA Citation (style guide)

Pomroy, H. (2018). Metabolism revolution: lose 14 pounds in 14 days and keep it off for life. First edition. New York, NY, Harper Wave.

Chicago / Turabian - Author Date Citation (style guide)

Pomroy, Haylie. 2018. Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life. New York, NY, Harper Wave.

Chicago / Turabian - Humanities Citation (style guide)

Pomroy, Haylie, Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life. New York, NY, Harper Wave, 2018.

MLA Citation (style guide)

Pomroy, Haylie. Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life. First edition. New York, NY, Harper Wave, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
d993e8cc-44da-80d8-cf86-f5277b5273ac
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Record Information

Last Sierra Extract TimeMar 27, 2024 07:39:58 PM
Last File Modification TimeMar 27, 2024 07:40:15 PM
Last Grouped Work Modification TimeMar 27, 2024 07:40:05 PM

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