Moodtopia: tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more
(Book)

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Published:
New York, NY : Da Capo Lifelong Books, 2018.
Format:
Book
Edition:
First edition.
Physical Desc:
viii, 244 pages ; 24 cm
Status:
Description

"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more Sara Chana Silverstein a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle. With tools, tips, and strategies, this is a practical, easy-to-use guide to herbs and homeopathy. Silverstein shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs, aromatherapy, and other natural remedies are a gentle, natural way to enhance your emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Silverstein's dedicated program teaches women to harness the power of aromatherapy (different aromas help with different ailments), color therapy, diet, and other mood-enhancing tools to lead to optimal emotional and mental wellness"--

"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more"--

Also in This Series
Copies
Location
Call Number
Status
Hamden/Miller Adult Nonfiction 3rd Floor
616.8522/SIL
On Shelf
Hamden/Whitneyville Adult Nonfiction
616.8522/SIL
On Shelf
North Haven Adult Nonfiction
616.8522 Silverstein, Sara-Chana
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More Like This
Other Editions and Formats
More Details
Street Date:
1808
Language:
English
ISBN:
9780738220048, 0738220043

Notes

Bibliography
Includes bibliography and index.
Description
"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more Sara Chana Silverstein a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle. With tools, tips, and strategies, this is a practical, easy-to-use guide to herbs and homeopathy. Silverstein shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs, aromatherapy, and other natural remedies are a gentle, natural way to enhance your emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Silverstein's dedicated program teaches women to harness the power of aromatherapy (different aromas help with different ailments), color therapy, diet, and other mood-enhancing tools to lead to optimal emotional and mental wellness"--,Provided by publisher.
Description
"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more"--,Provided by publisher.
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Citations
APA Citation (style guide)

Silverstein, S., & Golant, S. K. (2018). Moodtopia: tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more. First edition. New York, NY, Da Capo Lifelong Books.

Chicago / Turabian - Author Date Citation (style guide)

Silverstein, Sara-Chana and Susan K., Golant. 2018. Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. New York, NY, Da Capo Lifelong Books.

Chicago / Turabian - Humanities Citation (style guide)

Silverstein, Sara-Chana and Susan K., Golant, Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. New York, NY, Da Capo Lifelong Books, 2018.

MLA Citation (style guide)

Silverstein, Sara-Chana, and Susan K. Golant. Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. First edition. New York, NY, Da Capo Lifelong Books, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
034588ce-8f90-72a1-f362-308d23409d75
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Record Information

Last Sierra Extract TimeMar 19, 2024 05:44:26 PM
Last File Modification TimeMar 19, 2024 05:44:48 PM
Last Grouped Work Modification TimeMar 19, 2024 05:44:32 PM

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