Moodtopia: tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more
(Book)
"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more Sara Chana Silverstein a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle. With tools, tips, and strategies, this is a practical, easy-to-use guide to herbs and homeopathy. Silverstein shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs, aromatherapy, and other natural remedies are a gentle, natural way to enhance your emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Silverstein's dedicated program teaches women to harness the power of aromatherapy (different aromas help with different ailments), color therapy, diet, and other mood-enhancing tools to lead to optimal emotional and mental wellness"--
"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more"--
Notes
Silverstein, S., & Golant, S. K. (2018). Moodtopia: tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more. First edition. New York, NY, Da Capo Lifelong Books.
Chicago / Turabian - Author Date Citation (style guide)Silverstein, Sara-Chana and Susan K., Golant. 2018. Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. New York, NY, Da Capo Lifelong Books.
Chicago / Turabian - Humanities Citation (style guide)Silverstein, Sara-Chana and Susan K., Golant, Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. New York, NY, Da Capo Lifelong Books, 2018.
MLA Citation (style guide)Silverstein, Sara-Chana, and Susan K. Golant. Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. First edition. New York, NY, Da Capo Lifelong Books, 2018.
Record Information
Last Sierra Extract Time | Mar 19, 2024 05:44:26 PM |
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Last File Modification Time | Mar 19, 2024 05:44:48 PM |
Last Grouped Work Modification Time | Mar 19, 2024 05:44:32 PM |
MARC Record
LEADER | 03098nam 2200421 i 4500 | ||
---|---|---|---|
001 | BK0021873470 | ||
003 | DLC | ||
005 | 20180112093822.0 | ||
008 | 180111s2018 nyu b 001 0 eng | ||
010 | |a 2017060943 | ||
020 | |a 9780738220048|q (paperback) | ||
020 | |a 0738220043|q (paperback) | ||
037 | |b Perseus Books Group, C/O Hachette Book Group USA 53 State st 9th Fl, Boston, MA, USA, 02109|n SAN 200-2205 | ||
040 | |a DLC|b eng|e rda|c DLC | ||
050 | 0 | 0 | |a RC531|b .S4748 2018 |
082 | 0 | 0 | |a 616.85/22|2 23 |
092 | |a 616.8522 | ||
100 | 1 | |a Silverstein, Sara-Chana,|e author. | |
245 | 1 | 0 | |a Moodtopia :|b tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more /|c by Sara Chana Silverstein, RH (AHG), IBCLC with Susan K. Golant, M.A. |
250 | |a First edition. | ||
263 | |a 1808 | ||
264 | 1 | |a New York, NY :|b Da Capo Lifelong Books,|c 2018. | |
300 | |a viii, 244 pages ;|c 24 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
504 | |a Includes bibliography and index. | ||
520 | |a "A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more Sara Chana Silverstein a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle. With tools, tips, and strategies, this is a practical, easy-to-use guide to herbs and homeopathy. Silverstein shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs, aromatherapy, and other natural remedies are a gentle, natural way to enhance your emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Silverstein's dedicated program teaches women to harness the power of aromatherapy (different aromas help with different ailments), color therapy, diet, and other mood-enhancing tools to lead to optimal emotional and mental wellness"--|c Provided by publisher. | ||
520 | |a "A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more"--|c Provided by publisher. | ||
650 | 0 | |a Anxiety disorders|x Alternative treatment|v Popular works. | |
650 | 0 | |a Herbs|x Therapeutic use|v Popular works. | |
650 | 0 | |a Self-care, Health|v Popular works. | |
700 | 1 | |a Golant, Susan K.,|e author. | |
907 | |a .b25885571 | ||
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