The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss
(Book)

Book Cover
Average Rating
Contributors:
Published:
New York : Harmony, 2018.
Format:
Book
Physical Desc:
271 pages : color illustrations ; 24 cm
Status:
East Hampton Adult Nonfiction
641.5638 SIS
Description

"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--

"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan"--

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East Hampton Adult Nonfiction
641.5638 SIS
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Location
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Branford/Blackstone Adult Nonfiction
641.563 SIS
On Shelf
Hamden/Miller Adult Nonfiction 3rd Floor
641.5638/SIS
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North Haven Adult Nonfiction
641.5638 Sisson, Mark
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Old Saybrook/Acton Adult Non-Fiction
641.5 SISSON
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Wallingford Adult Nonfiction
641.563 SISSON
Due Apr 14, 2024
Woodbridge Adult NF 600-699
641.56383/SIS
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More Like This
More Details
Street Date:
1811
Language:
English
ISBN:
9780525576761

Notes

General Note
Includes index.
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--,Provided by publisher.
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan"--,Provided by publisher.
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Citations
APA Citation (style guide)

Sisson, M., & Taylor, L. (2018). The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss. New York, Harmony.

Chicago / Turabian - Author Date Citation (style guide)

Sisson, Mark, 1953- and Lindsay Taylor. 2018. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. New York, Harmony.

Chicago / Turabian - Humanities Citation (style guide)

Sisson, Mark, 1953- and Lindsay Taylor, The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. New York, Harmony, 2018.

MLA Citation (style guide)

Sisson, Mark and Lindsay Taylor. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. New York, Harmony, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
8e996ae7-445b-0a84-2095-a684aaae15ba
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Record Information

Last Sierra Extract TimeMar 24, 2024 12:32:07 PM
Last File Modification TimeMar 24, 2024 12:32:18 PM
Last Grouped Work Modification TimeMar 24, 2024 12:32:13 PM

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