The Wellness Mama 5-step lifestyle detox: the essential DIY guide to a healthier, cleaner, all-natural life
(Book)
Author:
Published:
New York : Harmony Books, [2018].
Format:
Book
Physical Desc:
247 pages ; 25 cm
Status:
East Hampton Adult Nonfiction
613 WEL
Description
Description not provided
Copies
Location
Call Number
Status
East Hampton Adult Nonfiction
613 WEL
On Shelf
Location
Call Number
Status
Hamden/Miller Adult Nonfiction 3rd Floor
613.0424/WEL
On Shelf
Hamden/Whitneyville Adult Nonfiction
613/WEL
On Shelf
Old Saybrook/Acton Adult Non-Fiction
613 WELLS
Due May 25, 2024
More Details
Street Date:
1812
Language:
English
ISBN:
9780451496935
Notes
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Wells, K. (2018). The Wellness Mama 5-step lifestyle detox: the essential DIY guide to a healthier, cleaner, all-natural life. New York, Harmony Books.
Chicago / Turabian - Author Date Citation (style guide)Wells, Katie. 2018. The Wellness Mama 5-step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-natural Life. New York, Harmony Books.
Chicago / Turabian - Humanities Citation (style guide)Wells, Katie, The Wellness Mama 5-step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-natural Life. New York, Harmony Books, 2018.
MLA Citation (style guide)Wells, Katie. The Wellness Mama 5-step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-natural Life. New York, Harmony Books, 2018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
ed4c7821-b074-0a91-1434-e9aa63d52938
Record Information
Last Sierra Extract Time | May 04, 2024 11:14:19 AM |
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Last File Modification Time | May 04, 2024 11:14:34 AM |
Last Grouped Work Modification Time | May 04, 2024 11:14:25 AM |
MARC Record
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003 | DLC | ||
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010 | |a 2018020715 | ||
020 | |a 9780451496935|q (hardcover) | ||
037 | |b Random House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157|n SAN 201-3975 | ||
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082 | 0 | 0 | |a 613|2 23 |
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100 | 1 | |a Wells, Katie|c (Blogger),|e author. | |
245 | 1 | 4 | |a The Wellness Mama 5-step lifestyle detox :|b the essential DIY guide to a healthier, cleaner, all-natural life /|c Katie Wells. |
246 | 3 | |a Wellness mama five-step lifestyle detox | |
263 | |a 1812 | ||
264 | 1 | |a New York :|b Harmony Books,|c [2018] | |
300 | |a 247 pages ;|c 25 cm | ||
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504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a Part 1: The preparation. What we're up against -- Get ready to naturally detox -- Part 2: The steps. Step 1: give your body a new start -- Detox with real food -- Take the guesswork and time out of meal-planning -- Grow your own food -- Make your own medicine -- Step 2: enhance your beauty regime -- Your face: keep it soft and ageless -- Your hair: keep it shiny, thick, and luxurious -- Bathe your way to beauty -- Your teeth and gums: keep a beautiful smile for life -- Step 3: clean up without chemicals -- Use natural household products -- Improve indoor air quality -- Clean up your home water supply -- Step 4: do a digital detox -- Try a technological fast -- Guide your kids on digital life -- Step 5: de-stress to detox -- Find your path to the outdoors -- Develop apassion for exercise -- Detox your sleeping habits -- Part 3: The recipes. Wellness mama life detox recipes -- References. | |
650 | 0 | |a Lifestyles. | |
650 | 0 | |a Detoxification (Health) | |
650 | 0 | |a Nutrition. | |
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