The 6 keys: unlock your genetic potential for ageless strength, health, and beauty
(CD Audiobook)
Drawing on interviews with top geroscientists and cutting-edge research, Jillian Michaels presents an anti-aging health and beauty plan that outstrips all others when it comes to scope and effectiveness. Instead of addressing just one or two factors like diet or insulin, she has crafted a program that addresses all six of what scientists and doctors have identified as the major age inciters metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, and telomeres.
Notes
Michaels, J., & Murphy, M. (2019). The 6 keys: unlock your genetic potential for ageless strength, health, and beauty. Unabridged. New York, NY, Hachette Audio.
Chicago / Turabian - Author Date Citation (style guide)Michaels, Jillian and Myatt, Murphy. 2019. The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty. New York, NY, Hachette Audio.
Chicago / Turabian - Humanities Citation (style guide)Michaels, Jillian and Myatt, Murphy, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty. New York, NY, Hachette Audio, 2019.
MLA Citation (style guide)Michaels, Jillian, and Myatt Murphy. The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty. Unabridged. New York, NY, Hachette Audio, 2019.
Record Information
| Last Sierra Extract Time | Apr 10, 2024 05:08:31 PM |
|---|---|
| Last File Modification Time | Apr 10, 2024 05:09:19 PM |
| Last Grouped Work Modification Time | Apr 10, 2024 05:31:57 PM |
MARC Record
| LEADER | 02224cim 2200517 i 4500 | ||
|---|---|---|---|
| 003 | OCoLC | ||
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| 082 | 0 | 4 | |a 612.6/8|2 23 |
| 100 | 1 | |a Michaels, Jillian,|e author,|e narrator. | |
| 245 | 1 | 4 | |a The 6 keys :|b unlock your genetic potential for ageless strength, health, and beauty /|c Jillian Michaels with Myatt Murphy. |
| 246 | 3 | |a Six keys | |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a New York, NY :|b Hachette Audio,|c [2019] | |
| 300 | |a 6 audio discs (approximately 435 minutes) :|b CD audio, digital ;|c 4 3/4 inches | ||
| 306 | |a 071500 | ||
| 336 | |a spoken word|b spw|2 rdacontent | ||
| 337 | |a audio|b s|2 rdamedia | ||
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| 347 | |a audio file|2 rdaft | ||
| 347 | |b CD audio | ||
| 500 | |a Title from web page. | ||
| 500 | |a Compact discs. | ||
| 511 | 0 | |a Read by Jillian Michaels. | |
| 520 | |a Drawing on interviews with top geroscientists and cutting-edge research, Jillian Michaels presents an anti-aging health and beauty plan that outstrips all others when it comes to scope and effectiveness. Instead of addressing just one or two factors like diet or insulin, she has crafted a program that addresses all six of what scientists and doctors have identified as the major age inciters metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, and telomeres. | ||
| 650 | 0 | |a Aging|x Prevention. | |
| 650 | 0 | |a Longevity. | |
| 650 | 0 | |a Self-care, Health. | |
| 655 | 7 | |a Audiobooks.|2 lcgft | |
| 700 | 1 | |a Murphy, Myatt,|e author. | |
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