DASH for weight loss: an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
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Koslo, J. (2019). DASH for weight loss: an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure. First edition. New York NY, Harmony Books, an imprint of Random House, a division of Penguin Random House LLC.
Chicago / Turabian - Author Date Citation (style guide)Koslo, Jennifer. 2019. DASH for Weight Loss: An Easy-to-follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure. New York NY, Harmony Books, an imprint of Random House, a division of Penguin Random House LLC.
Chicago / Turabian - Humanities Citation (style guide)Koslo, Jennifer, DASH for Weight Loss: An Easy-to-follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure. New York NY, Harmony Books, an imprint of Random House, a division of Penguin Random House LLC, 2019.
MLA Citation (style guide)Koslo, Jennifer. DASH for Weight Loss: An Easy-to-follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure. First edition. New York NY, Harmony Books, an imprint of Random House, a division of Penguin Random House LLC, 2019.
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Record Information
| Last Sierra Extract Time | Jan 03, 2025 01:23:55 AM |
|---|---|
| Last File Modification Time | Jan 03, 2025 01:40:31 AM |
| Last Grouped Work Modification Time | Jan 03, 2025 01:24:12 AM |
MARC Record
| LEADER | 02307nam 2200409 i 4500 | ||
|---|---|---|---|
| 003 | DLC | ||
| 005 | 20190318101212.0 | ||
| 008 | 190313s2019 nyua e b 001 0 eng | ||
| 010 | |a 2019009866 | ||
| 020 | |a 9781984824875 |q (paperback) | ||
| 020 | |a 1984824872 |q (paperback) | ||
| 037 | |b Random House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 |n SAN 201-3975 | ||
| 040 | |a DLC |b eng |e rda |e rda |c DLC |d NH |d WAL |d EL | ||
| 050 | 0 | 0 | |a RM222.2 |b .K67 2019 |
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 100 | 1 | |a Koslo, Jennifer, |e author. | |
| 245 | 1 | 0 | |a DASH for weight loss : |b an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure / |c by Dr. Jennifer L Koslo, PhD, RDN, LDN, CPT. |
| 250 | |a First edition. | ||
| 263 | |a 1911 | ||
| 264 | 1 | |a New York NY : |b Harmony Books, an imprint of Random House, a division of Penguin Random House LLC, |c 2019. | |
| 300 | |a 240 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references ([232]-233) and index. | ||
| 505 | 0 | |a part 1. DASH: how the healthiest diet works -- Health benefits of DASH -- part 2. DASH step by step -- Essentials of weight loss -- Setting yourself up for success -- The DASH weight loss meal and exercise plan -- part 3. The recipes -- Breakfast and smoothies -- Main dish salads -- Soups and stews -- Vegetarian and vegan mains -- Poultry and fish -- Lean meat -- Sauces, stocks, condiments -- Snacks, sides, desserts. | |
| 650 | 0 | |a Weight loss |v Popular works. | |
| 650 | 0 | |a Nutrition |v Popular works. | |
| 650 | 0 | |a Exercise |v Popular works. | |
| 650 | 0 | |a Hypertension |x Diet therapy |v Recipes |v Popular works. | |
| 907 | |a .b26315944 | ||
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