How to eat: all your food and diet questions answered
(Book)
Author:
Contributors:
Katz, David L., 1963- author.
Published:
Boston : Houghton Mifflin Harcourt, 2020.
Format:
Book
Physical Desc:
ix, 242 pages ; 21 cm
Status:
East Hampton Adult Nonfiction
613.2 BIT
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--
Copies
Location
Call Number
Status
East Hampton Adult Nonfiction
613.2 BIT
On Shelf
Location
Call Number
Status
Branford/Blackstone Adult Nonfiction
613.2 BIT
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Durham Adult Non-Fiction
613.2 BITTMAN
On Shelf
East Lyme Public Adult Non-Fiction
613.2 Bittman
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Hamden/Miller Adult Nonfiction 3rd Floor
613.2/BIT
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Ledyard/Bill Nonfiction
613.2 Bit
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Lyme Adult Nonfiction
613.2 BIT
Billed
Madison/Scranton Adult Nonfiction
613.2 BITTMAN
Due Apr 29, 2024
Meriden Adult Non-Fiction
613.2 BI
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North Stonington/Wheeler Adult Nonfiction
613.2 BITTMAN [MAY 20]
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Norwich/Otis Adult Nonfiction
613.2 BIT H
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Orange/Case Adult Nonfiction Book
613.2 Bittman
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Wallingford Adult Nonfiction
613.2 BITTMAN
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Woodbridge Adult NF 600-699
613.2/BIT
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More Details
Language:
English
ISBN:
9780358128823, 035812882X
Notes
Bibliography
Includes bibliographical references (223-230) and index.
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--,Provided by publisher.
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Citations
APA Citation (style guide)
Bittman, M., & Katz, D. L. (2020). How to eat: all your food and diet questions answered. Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation (style guide)Bittman, Mark and David L. Katz. 2020. How to Eat: All Your Food and Diet Questions Answered. Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities Citation (style guide)Bittman, Mark and David L. Katz, How to Eat: All Your Food and Diet Questions Answered. Boston, Houghton Mifflin Harcourt, 2020.
MLA Citation (style guide)Bittman, Mark, and David L. Katz. How to Eat: All Your Food and Diet Questions Answered. Boston, Houghton Mifflin Harcourt, 2020.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a9caa1b7-cc35-3b10-e11a-01fab4a7690a
Record Information
| Last Sierra Extract Time | Apr 06, 2024 05:08:02 AM |
|---|---|
| Last File Modification Time | Apr 06, 2024 05:09:27 AM |
| Last Grouped Work Modification Time | Apr 06, 2024 05:08:10 AM |
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| 520 | |a "What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--|c Provided by publisher. | ||
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