Break free from gaslighting: a step-by-step recovery guide to heal from emotional abuse and build healthy relationships
(Book)
Description
Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions, feeling, and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life - or you think you might have - this gives you the tools to recognize the signs of it and begin the process of healing.
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Citations
Vinall, D. (2021). Break free from gaslighting: a step-by-step recovery guide to heal from emotional abuse and build healthy relationships. Rockridge Press.
Chicago / Turabian - Author Date Citation (style guide)Vinall, Deborah. 2021. Break Free From Gaslighting: A Step-by-step Recovery Guide to Heal From Emotional Abuse and Build Healthy Relationships. Rockridge Press.
Chicago / Turabian - Humanities Citation (style guide)Vinall, Deborah, Break Free From Gaslighting: A Step-by-step Recovery Guide to Heal From Emotional Abuse and Build Healthy Relationships. Rockridge Press, 2021.
MLA Citation (style guide)Vinall, Deborah. Break Free From Gaslighting: A Step-by-step Recovery Guide to Heal From Emotional Abuse and Build Healthy Relationships. Rockridge Press, 2021.
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Record Information
| Last Sierra Extract Time | Jun 20, 2025 03:47:19 PM |
|---|---|
| Last File Modification Time | Jun 20, 2025 03:47:35 PM |
| Last Grouped Work Modification Time | Jun 20, 2025 03:47:23 PM |
MARC Record
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|---|---|---|---|
| 001 | BK0027881885 | ||
| 005 | 20250210225745.0 | ||
| 008 | 210427s2021 caua e 001 0 eng d | ||
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| 020 | |a 1648766498 |q (paperback) | ||
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| 100 | 1 | |a Vinall, Deborah, |e author. | |
| 245 | 1 | 0 | |a Break free from gaslighting : |b a step-by-step recovery guide to heal from emotional abuse and build healthy relationships / |c Deborah Vinall, PsyD, LMFT. |
| 264 | 1 | |a Emeryville, CA : |b Rockridge Press, |c ©2021. | |
| 300 | |a ix, 156 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
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| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions, feeling, and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life - or you think you might have - this gives you the tools to recognize the signs of it and begin the process of healing. | ||
| 650 | 0 | |a Manipulative behavior. |0 http://id.loc.gov/authorities/subjects/sh87001884 | |
| 650 | 0 | |a Psychological abuse. |0 http://id.loc.gov/authorities/subjects/sh94002308 | |
| 650 | 0 | |a Control (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85031655 | |
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