No bad parts: healing trauma and restoring wholeness with the internal family systems model
(Book)
Description
"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind. Dr. Schwartz shares insights and practices to help you recognize your own "inner family" of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love-and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness"--
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Citations
Schwartz, R. C. (2021). No bad parts: healing trauma and restoring wholeness with the internal family systems model. Boulder, Colorado, Sounds True.
Chicago / Turabian - Author Date Citation (style guide)Schwartz, Richard C.. 2021. No Bad Parts: Healing Trauma and Restoring Wholeness With the Internal Family Systems Model. Boulder, Colorado, Sounds True.
Chicago / Turabian - Humanities Citation (style guide)Schwartz, Richard C., No Bad Parts: Healing Trauma and Restoring Wholeness With the Internal Family Systems Model. Boulder, Colorado, Sounds True, 2021.
MLA Citation (style guide)Schwartz, Richard C.. No Bad Parts: Healing Trauma and Restoring Wholeness With the Internal Family Systems Model. Boulder, Colorado, Sounds True, 2021.
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Record Information
| Last Sierra Extract Time | Dec 19, 2024 05:40:56 PM |
|---|---|
| Last File Modification Time | Dec 19, 2024 05:41:19 PM |
| Last Grouped Work Modification Time | Dec 19, 2024 05:41:07 PM |
MARC Record
| LEADER | 02972cam 2200445 i 4500 | ||
|---|---|---|---|
| 003 | OCoLC | ||
| 005 | 20210903040022.0 | ||
| 008 | 201002s2021 cou b 000 0 eng | ||
| 010 | |a 2020041452 | ||
| 015 | |a GBC1B4622 |2 bnb | ||
| 016 | 7 | |a 020265484 |2 Uk | |
| 019 | |a 1257968185 | ||
| 020 | |a 9781683646686 |q (paperback) | ||
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| 050 | 0 | 0 | |a RC480 |b .S334 2021 |
| 082 | 0 | 0 | |a 616.89/14 |2 23 |
| 100 | 1 | |a Schwartz, Richard C., |e author. | |
| 245 | 1 | 0 | |a No bad parts : |b healing trauma and restoring wholeness with the internal family systems model / |c Richard C. Schwartz. |
| 264 | 1 | |a Boulder, Colorado : |b Sounds True, |c 2021. | |
| 300 | |a 199 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Foreword / by Alanis Morissette -- Introduction -- Internal family systems. We're all multiple ; Why parts blend ; This changes everything ; More on systems ; Mapping our inner systems -- Self-leadership. Healing and transformation ; The self in action ; Vision and purpose -- Self in the body, self in the world. Life lessons and tor-mentors ; The laws of inner physics ; Embodiment -- Closing thoughts. | |
| 520 | |a "Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind. Dr. Schwartz shares insights and practices to help you recognize your own "inner family" of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love-and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness"-- |c Provided by publisher. | ||
| 650 | 0 | |a Psychotherapy. | |
| 650 | 0 | |a Personality. | |
| 776 | 0 | 8 | |i Online version: |a Schwartz, Richard C., |t No bad parts |d Boulder : Sounds True, 2021. |z 9781683646693 |w (DLC) 2020041453 |
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